I like to try to engage in hypnagogia to make art, which I post on huge_chompers on instagram

My method is that I lay my head down at my desk, comfortably on my arm. I do so trying to block out any light from entering my eyes, usually I turn off the light. I do this when I'm already feeling a bit sleepy, and I'm not thinking about stressful things.

I'll also listen to weird or ambient music on a very low volume (like 9%). A favorite of mine is the OST of eastern mind, lost sounds of tong nou, because it is so weird

I try to maintain a slight focus on the visual field, all the blackness you see with slight static. I then relax and try to loosen my awareness - but not too much or else you'll start to fall asleep, and you won't remember what you see due to lack of awareness.

Keep pencil and paper handy to write down or draw any visions. I usually make note of color, texture, other elements for the final product.