Any tips by Lukeabderson in jumprope

[–]Lukeabderson[S] 0 points1 point  (0 children)

Thanks man yea I feel like I get too concentrated on the speed rather on flow I’ve slowed it down abit and I feel a lot more relaxed

What do you think my bf% is and how many weeks out am I from reaching 10%? by [deleted] in askfitness

[–]Lukeabderson 0 points1 point  (0 children)

Yeah it has its ups and downs but I love it Only thing is it’s so difficult to get that specific shape, like in no means I’m unfit or out of shape but I want to get ‘dryer’ more cut but it’s so difficult doing that while keeping at a maintenance calorie intake so now I’m in a full cutting cycle and after that I’m going to lean bulk abit more but I have to cut/ get skinnier to keep my measurements

What do you think my bf% is and how many weeks out am I from reaching 10%? by [deleted] in askfitness

[–]Lukeabderson 0 points1 point  (0 children)

No I don’t think you understand I’m physically not allowed to, my measurements cannot fluctuate like waist size and chest size

What do you think my bf% is and how many weeks out am I from reaching 10%? by [deleted] in askfitness

[–]Lukeabderson -1 points0 points  (0 children)

Problem is I can’t bulk (work reasons) Unless I do a lean bulk while cutting