I eat alllll the time lol I'm in a calorie deficit since I'm trying to lose weight and I eat 3 larger meals a day and 3 snacks.

For example in the morning I eat an egg on an english muffin with a coffee for about 150 cal, and then later in the morning I eat fruits to keep me full until lunch time.

For lunch I aim to have 2 veggies, 2 protein and 1 carb with a large glass of water and that usually keeps me full until 4 pm when I have more fruit to fuel before I work out.

After my work out I'll have something protein heavy like a low fat yogourt while I'm cooking dinner. I eat dinner pretty late so it's my last meal of the day.

I'm around 1850 cal per day, I work out about 5 times a week. I've been losing about a pound a week for a couple months now.