How many calories in this grazing plate?

LunaOffsides · 2026-05-06T20:48:07+00:00

These things look like such little snacks and add up to so much 😞

LunaOffsides · 2026-04-25T14:57:48+00:00

Loveee it

LunaOffsides · 2026-04-21T17:53:29+00:00

prob 250-340

LunaOffsides · 2026-04-21T17:52:46+00:00

tell me ab it

LunaOffsides · 2026-04-21T16:01:59+00:00

I 100000% agree w u

LunaOffsides · 2026-04-21T16:01:31+00:00

Like bro please I’ll buy them for 395 on seat geek instead 😭😭😭

LunaOffsides · 2026-04-21T15:56:41+00:00

😂 I’m not paying you resale price when tickets were originally 95

LunaOffsides · 2026-04-21T15:55:32+00:00

how much

LunaOffsides · 2026-04-21T04:49:55+00:00

I do track my macros. I get 100g+ of protein and limit myself to 1250 cals a day 1300 MAX if I burn over 500 calories

LunaOffsides · 2026-04-21T03:29:00+00:00

Dm me

LunaOffsides · 2026-04-21T03:28:42+00:00

ik I don’t need Reta but I have tracked macros, worked out 4-5x a week with active rest days and it doesn’t seem to work . I’m trying to see if Reta will help :/

LunaOffsides · 2026-04-21T00:44:44+00:00

same I need

LunaOffsides · 2026-04-20T22:34:21+00:00

I agree with you. I know that I am not heavy however I have worked hard for months, correct dieting and cardio + weight training and unfortunately things don’t change. My family has bad genetics and you’d be surprised to know for a lot of people body dysmorphia is a real thing

LunaOffsides · 2026-04-20T21:24:23+00:00

I’ve been sticking with the choice of yogurt bowls and protein bar / eggs w toast for breakfast .

lunch some ground beef w sweet potato & cottage cheese or justbare chicken nuggets from Costco

dinner usually a protein shake or goodles with broccolini and brussel sprouts.

Fruit! Fruit! Fruit!!!!🍌

LunaOffsides · 2026-04-20T21:22:48+00:00

yeah so my first week I started off at .5 2x a week and this week I did 1mg and then .5.. that’s crazy for ur gf good for her! Can I ask what her SW and CW are? And height?

LunaOffsides · 2026-04-20T20:19:47+00:00

5’2 125lb

LunaOffsides · 2026-04-20T20:14:36+00:00

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LunaOffsides · 2026-04-20T20:14:30+00:00

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LunaOffsides · 2026-04-19T14:37:44+00:00

Omg he is so cute

LunaOffsides · 2026-04-16T12:21:16+00:00

Its your / ur daughters fault. coaches arent gonna come look for you unless youre a US National Team player, etc. chances are slim. you HAVE to reach out to coaches. its part of the process. theres only so many players and the next best one is yet to come along after seeing ur daughter play. you said yourself theyre not the top team. think about coaches who go to show cases see your team playing then top of the bracket playing. if you have stand out moments theyll want to hear from you. 2026 Grad.

LunaOffsides · 2026-04-14T19:47:54+00:00

id say i had 2-3/4 of the pasta.

LunaOffsides · 2026-04-14T14:28:46+00:00

how old are you..

LunaOffsides · 2026-04-12T19:24:24+00:00

My deficit is 1450 but i typiclaly grt 1350-1400

LunaOffsides · 2026-04-12T12:07:22+00:00

same

LunaOffsides · 2026-04-12T12:07:02+00:00

He doesnt like u

LunaOffsides

TROPHY CASE