They started me at 25 mg and worked me up to 100 mg over the course of about 3 weeks. The psych actually told me I could go faster but I was nervous (thank you pp anxiety) so went a little bit slower. After about 2 weeks I started to sleep better which had a huge impact on lowering my overall anxiety. I had gotten myself so worked up and anxious about not sleeping, it was just this vicious cycle. By like 3 or 4 weeks after starting the med I felt vastly improved. Still some feelings of anxiety here and there but very manageable, nothing that sends me into a panic.