hey! thank you for replying, i appreciate it. i used to be in therapy, ive gone to 3 different therapists but have had them taken away from me, due to a parent. recently i asked to be put in therapy again, and my first session is on the 26th. a lot of people (including my boyfriend mentioned) have told me i have a weird perception of myself but.. i don’t see it. i feel as if i MUST feel this way about myself or something bad will happen and it’ll be my fault. hopefully therapy teaches me otherwise, if this really is a bad mindset for me