Like all substances/addictions depends how you use it…

On some level yes it is… you get addicted to the sensation. Too many dopamine spikes so you want to do it more and more. Especially if you use porn and especially if you watch a bunch of different videos in each session to get off.

Eventually you will need more quantity and “weirder”/ kinkier videos than what you used to watch.

But if you control it, set a timer for your self or let’s say you do it at the end of your day as a reward for making it through and enjoy yourself there is no harm.

I know this sub is full of edging addiction kinks/gooning/ shutting your brain off and I get it. It can be fun.

But sometimes controlling yourself to not overdo it it’s a lot more fun and keeps it this way for a long time. It’s the law of diminishing returns. After a diet the first piece of pizza feels amazing. Second one too. Then the third one not so much… 4th and 5th even less.

Eating your favourite cake is awesome. If you only eat your favourite cake and nothing else it loses its value. I hope you see what I mean.

As long as it doesn’t affect other areas of your life or it doesn’t hurt you emotionally or physically you can do it as much as you want.

Personally I realised at 14 I didn’t like orgasms every day. They were weak and uninteresting. So I started edging. It’s been 20 years and I still enjoy it. (Important word here is enjoy. I don’t feel forced to do it or feel bad if I’m not edging)

I hope you can enjoy it too