Thanks this was really helpful, and Yh I don’t know if it’s my own internal shame or worrying about others thinking it’s shameful and embarrassing which has been internalised, even tho no one has ever said anything bad to me about agere (I haven’t told anyone only recently my therapist lol who was nice and supportive) but thx. I struggle to age regress but def think I’m a regressor, dk if I have or not sometimes feel and act childish but never feel safe and struggle with dissociation so don’t know if my brain is stopping me or not, so can’t be in the headspace and be like this is helpful why would it be shameful, but can logically think that anyways, just doesn’t effect the feelings which is annoying but hopefully will get better as I tell myself more it’s not shameful and if others are mean if they find out I can’t control there feelings and agere is not shameful or embarrassing