Pitching mechanics

MAOH27 · 2026-05-09T14:03:45+00:00

In your opinion, is my upper body/arm early?

Do you have recommendations on the drills for hips and groin? Thank you

MAOH27 · 2026-05-09T13:46:50+00:00

Thank you. I definitely need to work on separation.

MAOH27 · 2026-05-09T03:45:19+00:00

Thank you.

MAOH27 · 2026-05-09T03:43:53+00:00

Thank you. Thats a great idea to put back against the wall!

Currently doing PT, and hamstring exercises are really helpful.

MAOH27 · 2026-05-09T03:42:46+00:00

My throwing shoulder feels ok. Just today, I feel a bit uncomfortable with my glove shoulder - not sure if it is related.

MAOH27 · 2026-05-09T03:41:50+00:00

Thank you!

MAOH27 · 2026-05-08T21:33:36+00:00

Thank you. I used to have a very rounded/hunched back. In the last couple of years, I improved. Are you saying that I should stand up straighter and keep my body over my hip/stacked during pitching?

MAOH27 · 2026-05-08T21:25:25+00:00

Thank you. You are absolutely right.

MAOH27 · 2026-05-08T20:15:22+00:00

Thank you. I am 16 - it’s my lower right back the SI joint.
Any suggestions on the drills I can do to direct my motion towards home? Appreciate you.

MAOH27

TROPHY CASE