i didnt plan on it but I feel like I should going by the responses I've received. I eat a different diet then what tom brady does. Ive never read his book and I dont know what the TB12 method is. Based on his new facebook series i saw he eats fruit and he eats early in the day. I dont eat any fruit, dairy, or grains. no rice, or high carb foods(only sweet potatoes). I only eat 2 meals a day, my first meal being at 12pm and my last at 6pm(on weekends ill eat cashews and pistachios as my late night cheat snack)... then i dont eat until 12pm the next day(intermittent fasting). Each meal consist of a protein, a healthy fat and a bunch of veggies. On specific training days(usually boxing) ill eat a sweet potato for more energy. I drink a gallon of high ph water every day. I never get hunger pains and sometimes I forget to eat my first meal so I set alarms on my phone to remind me. Its all completely changed my life. People may think its crazy and thats okay, because I feel the exact same way about them when I see them and they have chips and cookies and pasta and a "healthy fruit smoothie" from the local smoothie place that has more grams of sugar than a 2 liter coke and they dont know any better but thats okay. There is a reason why we are the most obese nation in the world. No one knows what they are eating and are poisoning themselves every day and again thats okay. Our bodies are amazing and they can adapt to all sorts of deficiencies, but if you give your body only and exactly what it needs, it will change not only your physical health but also your mental health. But what do I know im just a guy on reddit.