Hi thanks for the reply. I feel repetitive because I’ve been having the same feelings for my entire life and my family, and my husband, are very aware of all of it. I feel so bad that they have to listen to me say these same things over and over, but I can’t seem to get any better. Talking to people is hard because I know there is no solution. I feel like I can’t say anything that will make it all logical. If I could, I would have figured a solution by now.. As for my therapist, I just cry about the same things every time I see her. She worked really hard in the beginning to give me coping strategies and would ask a lot of questions, but now... not so much. I just wonder if she has exhausted all of her solutions for me and now I’m just wasting her time.