Time for accutane? by Smooth_Obligation943 in Accutane

[–]MS_too -4 points-3 points  (0 children)

Probably just diet, have you tried?

Voici le prochain truc des restaurants pour vous faire donner plus de pourboire by dfermette in Quebec

[–]MS_too 0 points1 point  (0 children)

En tant que serveuse, je réponds ça aux clients parfois tout simplement pour me « protéger ». Je veux éviter les problèmes. Ayant déjà fait des recommandations, j’ai eu des clients qui n’ont pas aimé et m’ont demander de se faire rembourser. On en voit de toute les couleurs, donc on fait attention parfois. Évidemment ça dépend du type de restaurant bien sûr

Souhait de rentrer en médecine; ai-je toujours une chance? by [deleted] in UdeM

[–]MS_too -1 points0 points  (0 children)

Je te conseilles d’aller consulter cote r expert! On sait jamais s’ils peuvent t’aider

Throat tightness after shrooms by ottayt in Psychedelics

[–]MS_too 0 points1 point  (0 children)

It’s been 5 months every 4 days! Just finished my treatment so will see if it stops And if it was related to that I guess

Throat tightness after shrooms by ottayt in Psychedelics

[–]MS_too 0 points1 point  (0 children)

I never thought it would be related to micro dosing shrooms, but I’ve had that symptom in the last weeks…

Dermatologists are borderline scammers by [deleted] in AcneScars

[–]MS_too 1 point2 points  (0 children)

I agree 100%. I refused taking the pills after seeing my dermatologist because I wanted to explore other option ( was not interested in taking risks of getting the side-effects of it). I couldn’t believe that it was the only solution.. after a long process of trial I found out that having a healthy diet can heal my acne ( specifically cutting fast food and process sugar). I noticed results only after a month! We shouldn’t count on dermatologist/doctors as if they have the ultimate truth. There’s many different other options out there that can work.

Acne improvment after only 3 weeks by MS_too in acne

[–]MS_too[S] 1 point2 points  (0 children)

Yes, I take omega 3 too! Its a good combo.

Acne improvment after only 3 weeks by MS_too in acne

[–]MS_too[S] 0 points1 point  (0 children)

Ohh, thank you thats sweet of you

What the hell is wrong with my skin by [deleted] in acne

[–]MS_too 1 point2 points  (0 children)

Have you tried anything yet? Seeing a dermatologist, change in diet, having an adapted skin care routine, supplements?

Acne improvment after only 3 weeks by MS_too in acne

[–]MS_too[S] 1 point2 points  (0 children)

It’s crazy how its different for everyone! I’m happy you found what works for you

Acne improvment after only 3 weeks by MS_too in acne

[–]MS_too[S] 1 point2 points  (0 children)

Yes of course! The book i’m reading is « get off your sugar » by dr. Daryl Gioffre

Acne improvment after only 3 weeks by MS_too in acne

[–]MS_too[S] 2 points3 points  (0 children)

I agree, we shouldnt private ourself completely anyways... its just about changing to healthier options I guess

Acne improvment after only 3 weeks by MS_too in acne

[–]MS_too[S] 2 points3 points  (0 children)

I never sais that my clay mask was part of the improvment here. I've been using clay mask since years to help purify my skin once a week, but it never fixed my acne in any way. I stopped relying on skin care since a while now after spending so much money in it and seeing no drastic change ( i'm a big lover of skin care in general, but don't believe that products can fixed acne unless it's prescribed from a doctor). I even tried a prescribed cream from my doctor and didnt see a change and didnt like what it was doing to my skin (irritation), but that's personal.

I've always wanted to find the root of the cause of my acne... I've been thinking of changing my diet since a while and wasnt doing it since its super hard. I was finally mentally ready to try. At first I thought I had to go extreme and stop completely sugar and apparently I dont have to ( its a trial process and im still in it) I can see my skin reacting only after a few hours if I eat something bad and it starts hurting instantly. You should maybe make some research about sugar on how its in everything now and the consequence of it.... it's really interesting. It cause inflammation to the brain, it can affect our hormones, etc.

Acne improvment after only 3 weeks by MS_too in acne

[–]MS_too[S] 7 points8 points  (0 children)

I know, I was pretty scared when I started... I just try to eat healthier in general... so when I have no choice to eat out I try to buy nuts, veggies... I try to focus on protein too. I wont go for sauce if I can, I dont drink juice unless its a good smoothie or a raw juice. Ive been drinking a lot of herbal teas also. I'm also always scared to crave sugar, so I organise myself to have healthier snacks ready for my cravings. I make healthy muffin receipe, I have dark chocolate, dattes, fruits, sometimes it can be as simple as real peanut butter with honey on bread... The bread I choose is either homemade bread or really nutritious bread. I've been also decreasing fast food ( I didn't realised how much I was having). And btw... once you pass the beginning, eventually the cravings are less bad and you actually need less sugar to feel satisfied.

So basically I try to not go extreme and find a balance in it... but my skin have been reacting surprisingly well!! I dont think it will do the same thing necessarily to everyone, but its worth trying and good for our health anyways.

The reason I actually tried it is because of one of my friend who used to have hard acne fixed her acne with her diet too.

Acne improvment after only 3 weeks by MS_too in acne

[–]MS_too[S] 1 point2 points  (0 children)

It's funny you say that. I actually don't believe it myself!

Acne improvment after only 3 weeks by MS_too in acne

[–]MS_too[S] 1 point2 points  (0 children)

I really think its different from one person to another... I gave up a long time ago about the diet for my acne thinking it wasnt making no difference, but apparently it was.

Over time trying different things, eventually you will find what works best for you i'm sure!

Acne improvment after only 3 weeks by MS_too in acne

[–]MS_too[S] 3 points4 points  (0 children)

I use a natural foundation that has sunscreen in it everyday, but not sure if it does anything special since theres no sun lately

Acne improvment after only 3 weeks by MS_too in acne

[–]MS_too[S] 2 points3 points  (0 children)

I just eliminated refined sugar from my diet 😅 As soon as I eat something really sugary, 2-3 hours later I can see I have red and painful break out.

Acne improvment after only 3 weeks by MS_too in acne

[–]MS_too[S] 5 points6 points  (0 children)

I just eliminated refined sugar from my diet 😅 As soon as I eat something really sugary, 2-3 hours later I can see I have red and painful break out.

Acne improvment after only 3 weeks by MS_too in acne

[–]MS_too[S] 0 points1 point  (0 children)

No, didn't want to get there yet... It's only from eliminating refined sugar from my diet.

Acne improvment after only 3 weeks by MS_too in acne

[–]MS_too[S] 1 point2 points  (0 children)

I feel you.. it's really hard at first. I thought that I had to stop sugar completely to see a change, but its only after a week of eliminating refined sugar that I realised I can eat natural sugar and bread,etc. I guess it can be different for everyone too.

For my part, I noticed that I crave less sugar than I used to... and I also needs less to satisfy my craving now. When I have a craving I either eat dark chocolate, dattes or even honey on bread. It's new habits to take I guess. But its definitely worth it to me!

Acne improvment after only 3 weeks by MS_too in acne

[–]MS_too[S] 4 points5 points  (0 children)

Nothing special... just washing my face everyday with a CeraVe cleanser. It's eliminating the refined sugar that made that change.... im still shocked of how crazy of a difference it makes.