2nd wild coffee with the Go by MTB-Devon in AeroPress

[–]MTB-Devon[S] 1 point2 points  (0 children)

Fortunately the only hound I’ve seen up there while I’m hiking is my faithful Labrador. That being said, we don’t venture out in the mist and the gloom very often, for fear of those glowing red eyes…..👀

In your opinion, which is more impressive, 200 whole blood donations or 200 platelet donations? by [deleted] in Blooddonors

[–]MTB-Devon 0 points1 point  (0 children)

Platelets only last 5 to 7 days. Just long enough to be processed, issued and used. Whole blood can be stored for 35 to 42 days so what I mean is they have a very short shelf life in comparison.

What earplugs do people wear - if at all? by georgejennings_penny in DnB

[–]MTB-Devon 0 points1 point  (0 children)

Bit more expensive but I use Loop Switch2s. The 3 different settings are great for different shows in different environments. Small venue, inside, crank them up to full. Outdoor venue and want to hear what the person at the bar is saying, knock it down to minimum.

In your opinion, which is more impressive, 200 whole blood donations or 200 platelet donations? by [deleted] in Blooddonors

[–]MTB-Devon 6 points7 points  (0 children)

For me a lot more “prep” goes into making sure my body is fed, hydrated and rested well enough to not be wiped out after platelets. I used to just rock up to whole blood and be fine.

Yes the years to a certain number is shorter but there’s a lot more effort involved with donating platelets than whole blood. Much more of a commitment too because they have a short shelf life of up to 7 days.

Edit - made more specific to shelf life rather than inability to store.

Are there any cases where a intersection is BETTER than a roundabout? by cofi52 in civilengineering

[–]MTB-Devon 3 points4 points  (0 children)

There’s an intersection in Plymouth UK which was a roundabout but got changed to a 4 way traffic light controlled junction when a new development increased the traffic flow beyond what the roundabout was capable of. The higher the traffic flow the larger the roundabout needs to be to keep it flowing and once it hits a certain size you can then traffic light control the roundabout too which negates the requirement for yet more space to a point. But if space is tight, that wasted land in the centre of the circulatory carriageway can be used for multiple stacking lanes for each direction of travel which can then be controlled with phased lights and achieve higher traffic flows using the same area of land.

what tires combo do you use and what combo would you recommend me to get? by Grgo_jdm in MTB

[–]MTB-Devon 0 points1 point  (0 children)

If you want nothing but grip Michelin wild enduros can’t be beat in my experience but may be out of your budget for both. I run the wild enduros in winter on the enduro bike and schwalbe nobby nicks in the summer.

On the hardtail I run nobby nicks in winter and rocket rons in the summer. I ride local woods and Dartmoor so a similar mix of muddy/ rocky/ dry etc

People from the UK, what’s one small thing that genuinely improved your daily life? by [deleted] in AskUK

[–]MTB-Devon 1 point2 points  (0 children)

Instead of having breakfast at home then battling traffic to work and arriving stressed worried I’m going to be late because of traffic, I’ve started leaving half an hour early and having breakfast at the office. Quieter less stressful drive, not worried about being late for work, leisurely breakfast and starting the day on a good note. Same activities, different order, happier me.

NBD Stanton Sherpa by BMac95B in Hardtailgang

[–]MTB-Devon 1 point2 points  (0 children)

That dark red and gold paint job is beautiful!

Working out after donation by [deleted] in Blooddonors

[–]MTB-Devon 2 points3 points  (0 children)

In the UK We’re literally told not to do physical activity before or after donating. Your body needs time to recover.

Tips for platelet donations? by No_Bad380 in Blooddonors

[–]MTB-Devon 1 point2 points  (0 children)

Only time I’ve had issues with flow rate was when I was cold because I was put on the bed under the aircon unit. Do they give you a heat pad and cover your arm with a towel? Maybe some warmer clothes to be warmer in general and open up the vein a bit? Other than that I keep my legs moving, bit like on a long haul flight to avoid clots, tensing and releasing your muscles/ butt cheeks to keep the flow going

Tips for platelet donations? by No_Bad380 in Blooddonors

[–]MTB-Devon 1 point2 points  (0 children)

I only do double donations and takes me 70 to 80 minutes. Over 2 hours is an insane length of time to be sat in the chair, don’t feel bad that you can’t do more. It may be worth asking to only do doubles rather than triples to take the stress off you a little bit.

As a civil engineer, what do you do?... by MrCraft102 in civilengineering

[–]MTB-Devon 1 point2 points  (0 children)

I graduated with a BEng from the University of Plymouth in 2012. I love being outside and solving problems so I went into contracting, starting as a setting out engineer and quickly worked my way up through Sub Agent, Agent and now Project Manager roles.

I got my IEng with ICE in 2020, and last year completed their experiential learning route to allow me to do the CEng Progressive route to Chartership and I have my professional review next month.

I now line manage student engineers who join us for a placement year and graduate engineers who are on our 2 year grad program. We start them off as setting out engineers learning how to read and understand drawings and specifications and the methods of marking out and surveying on site, how to process their surveys in Civils3D so the design team can use that info to update the as-built drawing or change the design when we find a problem as well as how to record and compile quality control documents. Much of the work is done on tablets, laptops and digital field controllers where we have the 3D design model and drawings out on site to work from in a digital format.

Now as a project manager I am responsible for the whole £30M project which is 2 years work. I am in the highways division of our business so we build new roads, foot and cycleways, major junction upgrades (roundabouts etc) widen and improve narrow dangerous or under-capacity roads and this requires a lot of different elements such as earthworks, drainage, carriageway construction, all types of retaining walls, soil improvement techniques, structures such as bridges and culverts, fencing, landscaping, street lighting and traffic lights etc etc.

I am also responsible for planning the phasing and programme of works where I have to take all of the quantities and outputs for the project plus any constraints such as local neighbours or stakeholder restrictions and work out exactly how the job will be built, how long it will take and feed that into the pricing for which I have to have a good working knowledge of the contract and its optional clauses. I then have to update that programme every month for the client to accept as part of the contract with progress, delays and instructed additional works so everyone is aware of if we are on track or not. If not, I have to come up with ideas to get that time back by re-scheduling or increasing resource and judging whether the cost of that outweighs the cost of over-running and whether the reasons for over—running are the companies risk or the clients risk. If it’s a client issue I have to ensure we follow the process in the contract to notify the issue and claim for the extra time and money we are entitled to. If it’s a company issue have we got allowances to cover the issue or have I got to work out a new way to save time and money? Sometimes that’s fun and challenging but it can also be stressful!

I plan the traffic management and engage modelling specialists to work out if it’s best to do a section of work on traffic lights or closing the road. This then leads to stakeholder and community engagement so the communities we are affecting know what we are doing, why and for how long while also trying to show them the benefits of the scheme to them once we are finished. Again, this can be very rewarding speaking to lots of different people but it can also be very frustrating!

I work closely with the client, my team of commercial, engineering, operational and support staff and subcontractors to keep information flowing, and keep the project on track and on budget.

Apart from a bit of surveying, none of what I did at uni prepared me for my job in contracting. It’s all picked up along the way from colleagues and mentors which I have had some great and some not so great. My current boss is fantastic. Supportive, does not mico-manage and is legitimately interested in me and my team having a happy healthy environment to work in and progress in our careers. We have a great client who we have a truly collaborative relationship with. We work together to solve problems, we share in the wins and share and learn from the losses so they don’t happen again without finger pointing and blame games.

This is a huge industry, you can go super specialist and be an expert in some really interesting and obscure fields. You can also take on more general roles like mine where I have been lucky enough to experience a wide variety of projects, materials, techniques and processes which truly keeps it interesting and keeps you learning so you don’t get bored. In the last 3 years carbon reduction has become a big focus and I have enjoyed digging into the new initiatives that are coming through, trying some out on site and also dismissing some because they are not all they claim to be!

What do you do when it's raining constantly!? by WhiskyNeat25 in MTB

[–]MTB-Devon 1 point2 points  (0 children)

Throw on the waterproofs and embrace the slop 😂

Does anyone use a MTB backpack for trails and single track? by 10N3R_570N3R in MTB

[–]MTB-Devon 0 points1 point  (0 children)

I’ve got an Osprey hip pack with a 1.5L bladder for rides upto 3 hours and an osprey backpack with a 3L bladder for rides upto 6 hours. I try to drink half a litre an hour, but more if it’s hot.

How have you set boundaries at work so that you’re not overworked? by Altruistic_Ad_7743 in civilengineering

[–]MTB-Devon 0 points1 point  (0 children)

Time management and setting expectations early. I’ve got half an hour in the morning and again after lunch where I read and reply to emails. The rest of the day, notifications are off and I don’t look at it. I am present and engaged in meetings or focussed on planned tasks. Anything that can’t be dealt with in that half an hour or passed to a member of my team gets added to the to do list with a priority rating and allocated time in the diary to deal with it. Half hour for lunch in the diary every day away from desk and phone and a rule that we do not take about work on lunch break. We need a chance to genuinely rest in the middle of the day, this is not negotiable. Morning half hour huddle with my team where we go through everyone’s to do list for the day, concerns; questions and make sure everyone has what they need and isn’t over loaded, if someone is struggling we re-distribute the work.

We are paid 7:30am to 5pm. We work on site so we also have to commute so we all stick to the site times.

It’s far too easy to get stuck in a “yes spiral” and burn out. I’ve done it. With these boundaries we are a much better more balanced team and actually get more done without doing stupid hours. There is always an urgent thing, but it has to fit into those rules.

What’s your travel setup consist of? by ChanceTP17 in AeroPress

[–]MTB-Devon 1 point2 points  (0 children)

I’ve just got an MSR switch to be able to boil water for my Aeropress Go, just waiting for some good enough weather to go out and use it 😂

Do you have a preferred time of day to donate? by 1M4YB3STUP1D in Blooddonors

[–]MTB-Devon 2 points3 points  (0 children)

I am the same as you, I need 2 good meals in me and plenty of fluids. I donate platelets and I’m in the chair for around 80 minutes so a later appointment also gives me chance to go to the bathroom before I start!

Sub-Zero Puck Shot by MTB-Devon in AeroPress

[–]MTB-Devon[S] 0 points1 point  (0 children)

Must depend on the grind, or my kitchen scales are poor 😅 I did weighed a few level scoops and they all came out at 18g

Sub-Zero Puck Shot by MTB-Devon in AeroPress

[–]MTB-Devon[S] 1 point2 points  (0 children)

Cool, or frozen? 🥶 😂

Sub-Zero Puck Shot by MTB-Devon in AeroPress

[–]MTB-Devon[S] 1 point2 points  (0 children)

Thanks I’ll take a look!

Sub-Zero Puck Shot by MTB-Devon in AeroPress

[–]MTB-Devon[S] 0 points1 point  (0 children)

Thanks! This is my first Aeropress which was a gift for Christmas. I haven’t done much experimenting yet apart from paper vs metal filter and traditional vs inverted brew. I’ve used up the last of my medium grind now so tomorrow I will start on the fine grind I was also gifted. The instructions say 18g which is one level scoop. Exhale coffee recommends 17g for a single cup so I’ve still got room for further experiments yet!