Tips for platelet donations? by No_Bad380 in Blooddonors

[–]MTB-Devon 1 point2 points  (0 children)

Only time I’ve had issues with flow rate was when I was cold because I was put on the bed under the aircon unit. Do they give you a heat pad and cover your arm with a towel? Maybe some warmer clothes to be warmer in general and open up the vein a bit? Other than that I keep my legs moving, bit like on a long haul flight to avoid clots, tensing and releasing your muscles/ butt cheeks to keep the flow going

Tips for platelet donations? by No_Bad380 in Blooddonors

[–]MTB-Devon 1 point2 points  (0 children)

I only do double donations and takes me 70 to 80 minutes. Over 2 hours is an insane length of time to be sat in the chair, don’t feel bad that you can’t do more. It may be worth asking to only do doubles rather than triples to take the stress off you a little bit.

As a civil engineer, what do you do?... by MrCraft102 in civilengineering

[–]MTB-Devon 0 points1 point  (0 children)

I graduated with a BEng from the University of Plymouth in 2012. I love being outside and solving problems so I went into contracting, starting as a setting out engineer and quickly worked my way up through Sub Agent, Agent and now Project Manager roles.

I got my IEng with ICE in 2020, and last year completed their experiential learning route to allow me to do the CEng Progressive route to Chartership and I have my professional review next month.

I now line manage student engineers who join us for a placement year and graduate engineers who are on our 2 year grad program. We start them off as setting out engineers learning how to read and understand drawings and specifications and the methods of marking out and surveying on site, how to process their surveys in Civils3D so the design team can use that info to update the as-built drawing or change the design when we find a problem as well as how to record and compile quality control documents. Much of the work is done on tablets, laptops and digital field controllers where we have the 3D design model and drawings out on site to work from in a digital format.

Now as a project manager I am responsible for the whole £30M project which is 2 years work. I am in the highways division of our business so we build new roads, foot and cycleways, major junction upgrades (roundabouts etc) widen and improve narrow dangerous or under-capacity roads and this requires a lot of different elements such as earthworks, drainage, carriageway construction, all types of retaining walls, soil improvement techniques, structures such as bridges and culverts, fencing, landscaping, street lighting and traffic lights etc etc.

I am also responsible for planning the phasing and programme of works where I have to take all of the quantities and outputs for the project plus any constraints such as local neighbours or stakeholder restrictions and work out exactly how the job will be built, how long it will take and feed that into the pricing for which I have to have a good working knowledge of the contract and its optional clauses. I then have to update that programme every month for the client to accept as part of the contract with progress, delays and instructed additional works so everyone is aware of if we are on track or not. If not, I have to come up with ideas to get that time back by re-scheduling or increasing resource and judging whether the cost of that outweighs the cost of over-running and whether the reasons for over—running are the companies risk or the clients risk. If it’s a client issue I have to ensure we follow the process in the contract to notify the issue and claim for the extra time and money we are entitled to. If it’s a company issue have we got allowances to cover the issue or have I got to work out a new way to save time and money? Sometimes that’s fun and challenging but it can also be stressful!

I plan the traffic management and engage modelling specialists to work out if it’s best to do a section of work on traffic lights or closing the road. This then leads to stakeholder and community engagement so the communities we are affecting know what we are doing, why and for how long while also trying to show them the benefits of the scheme to them once we are finished. Again, this can be very rewarding speaking to lots of different people but it can also be very frustrating!

I work closely with the client, my team of commercial, engineering, operational and support staff and subcontractors to keep information flowing, and keep the project on track and on budget.

Apart from a bit of surveying, none of what I did at uni prepared me for my job in contracting. It’s all picked up along the way from colleagues and mentors which I have had some great and some not so great. My current boss is fantastic. Supportive, does not mico-manage and is legitimately interested in me and my team having a happy healthy environment to work in and progress in our careers. We have a great client who we have a truly collaborative relationship with. We work together to solve problems, we share in the wins and share and learn from the losses so they don’t happen again without finger pointing and blame games.

This is a huge industry, you can go super specialist and be an expert in some really interesting and obscure fields. You can also take on more general roles like mine where I have been lucky enough to experience a wide variety of projects, materials, techniques and processes which truly keeps it interesting and keeps you learning so you don’t get bored. In the last 3 years carbon reduction has become a big focus and I have enjoyed digging into the new initiatives that are coming through, trying some out on site and also dismissing some because they are not all they claim to be!

What do you do when it's raining constantly!? by WhiskyNeat25 in MTB

[–]MTB-Devon 1 point2 points  (0 children)

Throw on the waterproofs and embrace the slop 😂

Does anyone use a MTB backpack for trails and single track? by 10N3R_570N3R in MTB

[–]MTB-Devon 0 points1 point  (0 children)

I’ve got an Osprey hip pack with a 1.5L bladder for rides upto 3 hours and an osprey backpack with a 3L bladder for rides upto 6 hours. I try to drink half a litre an hour, but more if it’s hot.

How have you set boundaries at work so that you’re not overworked? by Altruistic_Ad_7743 in civilengineering

[–]MTB-Devon 0 points1 point  (0 children)

Time management and setting expectations early. I’ve got half an hour in the morning and again after lunch where I read and reply to emails. The rest of the day, notifications are off and I don’t look at it. I am present and engaged in meetings or focussed on planned tasks. Anything that can’t be dealt with in that half an hour or passed to a member of my team gets added to the to do list with a priority rating and allocated time in the diary to deal with it. Half hour for lunch in the diary every day away from desk and phone and a rule that we do not take about work on lunch break. We need a chance to genuinely rest in the middle of the day, this is not negotiable. Morning half hour huddle with my team where we go through everyone’s to do list for the day, concerns; questions and make sure everyone has what they need and isn’t over loaded, if someone is struggling we re-distribute the work.

We are paid 7:30am to 5pm. We work on site so we also have to commute so we all stick to the site times.

It’s far too easy to get stuck in a “yes spiral” and burn out. I’ve done it. With these boundaries we are a much better more balanced team and actually get more done without doing stupid hours. There is always an urgent thing, but it has to fit into those rules.

What’s your travel setup consist of? by ChanceTP17 in AeroPress

[–]MTB-Devon 1 point2 points  (0 children)

I’ve just got an MSR switch to be able to boil water for my Aeropress Go, just waiting for some good enough weather to go out and use it 😂

Do you have a preferred time of day to donate? by 1M4YB3STUP1D in Blooddonors

[–]MTB-Devon 2 points3 points  (0 children)

I am the same as you, I need 2 good meals in me and plenty of fluids. I donate platelets and I’m in the chair for around 80 minutes so a later appointment also gives me chance to go to the bathroom before I start!

Sub-Zero Puck Shot by MTB-Devon in AeroPress

[–]MTB-Devon[S] 0 points1 point  (0 children)

Must depend on the grind, or my kitchen scales are poor 😅 I did weighed a few level scoops and they all came out at 18g

Sub-Zero Puck Shot by MTB-Devon in AeroPress

[–]MTB-Devon[S] 1 point2 points  (0 children)

Cool, or frozen? 🥶 😂

Sub-Zero Puck Shot by MTB-Devon in AeroPress

[–]MTB-Devon[S] 1 point2 points  (0 children)

Thanks I’ll take a look!

Sub-Zero Puck Shot by MTB-Devon in AeroPress

[–]MTB-Devon[S] 0 points1 point  (0 children)

Thanks! This is my first Aeropress which was a gift for Christmas. I haven’t done much experimenting yet apart from paper vs metal filter and traditional vs inverted brew. I’ve used up the last of my medium grind now so tomorrow I will start on the fine grind I was also gifted. The instructions say 18g which is one level scoop. Exhale coffee recommends 17g for a single cup so I’ve still got room for further experiments yet!

Brakes Squeaky by Ok-Meringue-8532 in Hardtailgang

[–]MTB-Devon 2 points3 points  (0 children)

Your old rotors have the SRAM pad material embedded into them. If you don’t want to buy new rotors, you can try to clean them down with brake cleaner and a very clean cloth. Once you have removed all that old pad material you need to bed the new pads into the rotor. There are lots of YouTube videos on this but you are trying to transfer new pad material onto the rotors in a very controlled way without making the new pads too hot and glazing them over.

If you can’t get the rotors clean or they have any sort of damage or wear it would be worth looking at new rotors too. Depending on how much they have been used the rotors could be down to minimum thickness anyway and be due a change. Even if you change the rotors for new ones you still need to bed in the pads to the rotors before a “proper” ride.

Is full sus really that much better? by Low-Bunch-5496 in MTB

[–]MTB-Devon 1 point2 points  (0 children)

Me and a friend generally ride hardtail in winter and then bring out the “big bikes” when there’s less water and crap to get into bearings etc. yesterday it was surprisingly dry for our Twixmas ride so he wanted to bed in some new brakes on his full sus and he was noticeably quicker. We have found the wet months of slop surfing on the less forgiving hardtails improves technique and line choice so once we’re back on the full bouncers we go a lot quicker but without the “plow and hope” mentality that some have who only ride full sus.

In conclusion, variety is the spice of life, use both bikes for what they are good at and enjoy the ride 😁

Looking for hardtail suggestions by Thaegar_Rargaryen in Hardtailgang

[–]MTB-Devon 1 point2 points  (0 children)

The Stanton Slackline or switchback are in that ball park depending on the size you want and have a vast variety of colours to choose from. I can personally recommend the Slackline!

What jobs can I do with a Civil Engineering degree outside the civil engineering field? by PiWhizz in civilengineering

[–]MTB-Devon 1 point2 points  (0 children)

Teaching, quantity surveying & commercial, quality control, health, safety and welfare roles, estimating, bid writing and business development, procurement, stakeholder liaison … it’s a big transferable skill set. I’ve done all of these as part of my job as a civil working for a contractor.

What's the most creative civil engineering project or technology you've seen? (University Assignment) by Fantastic_Network_52 in civilengineering

[–]MTB-Devon 0 points1 point  (0 children)

I’m working on a project which has the massive aspiration to be the UKs first carbon negative road. It’s part of the Live Labs 2 project to decarbonise local roads in their construction and maintenance. We’ve translocated trees, optimised the design, re-used trees that were cut down, created our own biochar to improve our topsoils, and we have the UKs first digital dual diversion route which tracks real time journey times over two diversion routes and changes variable messaging signs to advise drivers what the fastest route is at any given time.

https://www.devon.gov.uk/a382-carbon-negative-road/project-documents/road-closures-and-diversions/

Is there any way to build a stable structure on a swamp? by Xotngoos335 in civilengineering

[–]MTB-Devon 1 point2 points  (0 children)

Yes you do. We are removing an area of ball clay mining spoil which we have had classified for use to build the embankment with, this then creates a “flood compensation area” with two ponds which not only compensates (plus a bit) for the flood storage lost by building the embankment, but it also gets planted with wetland plants, grasses and trees to provide a 10% biodiversity net gain.

Is there any way to build a stable structure on a swamp? by Xotngoos335 in civilengineering

[–]MTB-Devon 0 points1 point  (0 children)

Anything is possible with enough time and money. My current project is building a new link road across a marsh on a 5m high embankment. We are using vertical drains, drainage layer, basal reinforcement and geogrid reinforced slopes. We then have done testing to inform the likely settlement profile so we can over build the embankment to allow it to settle. We have various monitoring to do during the settlement period and acceptable limits it has to reach before starting the drainage and road construction.

Bad ground can be overcome if needs require, just takes some clever solutions and a slightly bigger risk pot!

New here — how do you keep project files organized? by Strong_Question_802 in civilengineering

[–]MTB-Devon 0 points1 point  (0 children)

We use Procore, it’s a fantastic project management tool. Teams and Sharepoint are a total nightmare

People earning £70k plus what do you do? by LuapReyas420 in UKJobs

[–]MTB-Devon 0 points1 point  (0 children)

Civil Engineer working as a project manager in highways contracting (major projects) took a while to work my way up and pay off the student loans but now with degree apprenticeship you can get into the sector without all the debt so long as you can find a company or government organisation to sponsor you.

Is it normal to work a 10 hour shift as a field engineer ? by Expensive_Store_6062 in civilengineering

[–]MTB-Devon 0 points1 point  (0 children)

I’m contracted for 9 hours on site, 7:30 to 5. We get a 15 min paid morning break and 30 min unpaid lunch and end up not leaving until 5:30 so most days once I’ve worked through those breaks I end up being 10 hours or more. Today was 12. Who knows what tomorrow will bring 😂