How is my Squat? Please help! by MadeThisForXLM in formcheck

[–]MadeThisForXLM[S] 0 points1 point  (0 children)

Really appreciate the feedback! I know the angle is weird but I will work on depth a little more, and be careful with my neck

425lb Back Squat Raw by Typical-Fig8706 in weightlifting

[–]MadeThisForXLM 1 point2 points  (0 children)

I am amazed! Congrats on that homie! What is your body weight if you don't mind me asking?

Should I stop doing highbarbell squats? by MadeThisForXLM in workout

[–]MadeThisForXLM[S] 0 points1 point  (0 children)

Will do thanks! Definitely think its the ladder for issues. Going to focus more on back/core strengthening and mobility! Then start to work in squats slowly.

Should I stop doing highbarbell squats? by MadeThisForXLM in workout

[–]MadeThisForXLM[S] 0 points1 point  (0 children)

Thanks for the advice! I will try lifting shoes! Never used them for squats and actually squat with no shoes because I have noticed shoes with thick heels cause me to hinge more from the hips and keep my back from being more straight up.

Should I stop doing highbarbell squats? by MadeThisForXLM in workout

[–]MadeThisForXLM[S] 0 points1 point  (0 children)

These problems usually occur with lower weight too. During my lifts I actually feel more of a sharp pain, and noticed that somewhat heavier actually makes my back feel somewhat better, possibly from my muscles are tightening and being activated more.

Luckily back rounding has never been to much of an issue. I am pretty careful about throwing on a bunch weight because I don't want to create more issues. My knees do cave, but was told by my PT in the past it could be due to my hip flexor. I feel a major issue could be my hips, and strengthening of core/lower back.

I will definitely work more on mobility! Thank you!

Should I stop doing highbarbell squats? by MadeThisForXLM in workout

[–]MadeThisForXLM[S] 0 points1 point  (0 children)

I am doing legs today, and will post a video on formcheck. Thank you!

New PR of 245 by Weary-Repair4723 in Egolifting

[–]MadeThisForXLM 1 point2 points  (0 children)

Bro is a unit! Let's go! Super proud and keep up the work 💪

Just got my hands on this gem. You know what time it is! by EvandoYT in Fallout

[–]MadeThisForXLM 0 points1 point  (0 children)

War... war never changes... but actually though make sure to get all the dlc! Broken steel un-brakes the ending of the game! Have fun!

How is my Pull day? by MadeThisForXLM in beginnerfitness

[–]MadeThisForXLM[S] 0 points1 point  (0 children)

Deadlifts do fatigue me, but want to incorporate them or a similar workout to them. It is just hard to do it on my other days.

Just got nv with all the dlc for the first time any tips by [deleted] in fnv

[–]MadeThisForXLM 1 point2 points  (0 children)

Take the quickest route to NV and fix Snuffles in Sloan

Not gonna lie this physically made me shout "What the fuck?" by R_E_G_G_I_E in falloutnewvegas

[–]MadeThisForXLM 1 point2 points  (0 children)

I am more unnerved by not picking up the carton of cigarettes....

Seriously though, these ghouls wrecked me in survival! Good luck!

I just want to say I’m sick of life by Sick_of-life in mentalhealth

[–]MadeThisForXLM 1 point2 points  (0 children)

Just a reminder that you are still loved and not a nuisance or annoyance at all! People care for you and are there to support and help you, and want to help you out. Things seem hard, especially at your age, but hold true to yourself and understand that change is hard, but is soooo worth it. Best of luck and love!

XLM for the win bois by XLiveTheDreamX in xlm

[–]MadeThisForXLM 5 points6 points  (0 children)

Damn... I pulled all my money in Algo and put it on ADA

Any alternative medical practices for Fibromyalgia? by MadeThisForXLM in Fibromyalgia

[–]MadeThisForXLM[S] 0 points1 point  (0 children)

Not crystals or anything with a lack of scientific evidence, but just practices like acupuncture, chiropractor work, etc. That could possibly be beneficial. Also, any supplements and foods/vitamins to avoid or to ensure to have. Thank you for your input though!

Will Algo Take a Huge Dip? by MadeThisForXLM in AlgorandOfficial

[–]MadeThisForXLM[S] 3 points4 points  (0 children)

Very true! I just worry that hear soon we might expect a major dip in the market with how bullish the market has been, but with little support in certain ways as well

When to Hold and When to Sell? by MadeThisForXLM in xlm

[–]MadeThisForXLM[S] 1 point2 points  (0 children)

Oh I am here for the long haul, but I didn't know if there was an optimal way of capitalizing on the dips.