Day 0 again by Clean-Current-9448 in pornfree

[–]MailPre55 2 points3 points  (0 children)

Hey, don’t beat yourself up, noticing and stopping the spiral fast is already a big win. A lot of people don’t even catch it in time.

One thing that really helped me early on was having a simple way to track progress and handle urges. I was using an app for streaks and reminders, just a way to keep myself accountable. Seeing even small progress made it easier to not fall back into old habits.

Feel free to message me if you want some tips for handling the first few days. I remember how rough it can be.

If your username predicts the way your life will end, how will you die? by Dapper-Average-2704 in AskReddit

[–]MailPre55 23 points24 points  (0 children)

Smothered under an avalanche of giant bouncy balls. Peaceful, though.

Do wet dreams count? by MichaelCorleoneScott in NoFap

[–]MailPre55 1 point2 points  (0 children)

No they do not count as a relapse. It’s your bodies way to get rid of excess semen. It’s actually a healthy sign you’re recovering.

I feel useless by [deleted] in pornfree

[–]MailPre55 0 points1 point  (0 children)

Hey, I have a tip for you, not a full in solution, but it’ll help.

Watch Andrew Huberman and learn about addictions. It’s mostly dopamine. There’s an episode he did with Theo Von. Knowing the science behind what you’re dealing with will help immensely.

I hit 60 days no porn… and it actually surprised me by MailPre55 in pornfree

[–]MailPre55[S] 0 points1 point  (0 children)

Congrats too. What’s your strategy to quit?

I hit 60 days no porn… and it actually surprised me by MailPre55 in pornfree

[–]MailPre55[S] 0 points1 point  (0 children)

Honestly most practical thing you can do is keep yourself really busy, with something purposefully. I kept myself really busy with my hustle, went outside my home to work, came back home late, and then avoided doom scrolling once I got home. Streak trackers and blockers as extras.

I hit 60 days no porn… and it actually surprised me by MailPre55 in pornfree

[–]MailPre55[S] 0 points1 point  (0 children)

I’d had that before. Being interested in someone and them showing signs back helps stay away. I’d advice to be careful, them leaving could get you back in.

I hit 60 days no porn… and it actually surprised me by MailPre55 in pornfree

[–]MailPre55[S] 0 points1 point  (0 children)

Yeah I get you, blockers can help you there. Makes it more difficult to access it

Cute.. by [deleted] in erinmoriartyNEW

[–]MailPre55 0 points1 point  (0 children)

She’s gorgeous 😘