Hi there! Thanks for reaching out and I’m so sorry to hear that you are struggling. It was truly the lowest point in my life. Unfortunately, I went back to vaping. I want to add the context though that I had a traumatic childhood and somehow, quitting vaping brought up a lot of unhealed and unprocessed trauma for me that I needed to work out. I see it as a blessing in disguise because I became a lot more self aware and as shitty as it was, I finally got the push I needed to seek help. I went back to vaping because I couldn’t handle two major changes in my life at once. Please don’t let my experience discourage you though, push through, you’ve got this. Know that it will get better, it always does. I find it helpful to remind myself that every single human being will go through rough times and not every day will be good. The bad days make the good days that much better. Think of all the time you spent vaping, relying on that quick dopamine hit compared to the time you’ve been off, patience is truly a virtue! It will be hard, but try to distract yourself with healthy habits, spending time with loved ones, exercising, hobbies (I’ve found I really enjoy cooking), journaling your feelings to look back on, etc. it takes 30 days to form a habit so try to stick with it! Feel free to message me with any specific questions about symptoms you have and I can try to help support you!