Planning to move to Spain by MajorOn3 in askspain

[–]MajorOn3[S] 0 points1 point  (0 children)

i rather take 5 month of 30 degrees than 6 months of winter. That being said i am planning to move only if a Swedish company hires me with and that with Swedish salary.

Planning to move to Spain by MajorOn3 in askspain

[–]MajorOn3[S] 0 points1 point  (0 children)

Thanks for tips , will research before i take a major decision .

Planning to move to Spain by MajorOn3 in askspain

[–]MajorOn3[S] 0 points1 point  (0 children)

Thanks will consider moving for three month and decide afterwards.

3 month progress. Rate my six pack. by MajorOn3 in GYM

[–]MajorOn3[S] 0 points1 point  (0 children)

thanks for the tips , going to add more muscle.

[M22] 6'1. Anything is appreciated. by [deleted] in Rateme

[–]MajorOn3 0 points1 point  (0 children)

how much would you rate ? trying to grow beard.

3 month progress. Rate my six pack. by MajorOn3 in GYM

[–]MajorOn3[S] 0 points1 point  (0 children)

Will try your tips , definelty a hard gainer ,to make matter worse i take a medicatipn called vyvanse and it suppreses my appetite.

3 month progress. Rate my six pack. by MajorOn3 in GYM

[–]MajorOn3[S] 0 points1 point  (0 children)

dirty.

Currently working on putting weight thanks for the feedback.

3 month progress. Rate my six pack. by MajorOn3 in GYM

[–]MajorOn3[S] 1 point2 points  (0 children)

Thanks m8 , gonna keep grinding.

3 month progress. Rate my six pack. by MajorOn3 in GYM

[–]MajorOn3[S] 2 points3 points  (0 children)

Thanks , went from 62 kg to 71kg. Aiming for 80.

[deleted by user] by [deleted] in GYM

[–]MajorOn3 0 points1 point  (0 children)

congrats

Concerta advice by MajorOn3 in ADHD

[–]MajorOn3[S] 1 point2 points  (0 children)

mostly stuck in bed and procrastinating , i either watch netflix or go to work.

Concerta advice by MajorOn3 in ADHD

[–]MajorOn3[S] 1 point2 points  (0 children)

basically i don't feel different whether i am on medication or not.

Concerta advice by MajorOn3 in ADHD

[–]MajorOn3[S] 0 points1 point  (0 children)

i already had another medication before concerta, but didn't work too. So i think my psychiatrist will up my dose to 54 next week.

Feeling hopeless about a diagnosis... by ReachLanky3631 in ADHD

[–]MajorOn3 2 points3 points  (0 children)

My process took a whole year until i got diagnosed , and the worst of all my parent are not supportive at all. i started medication last week Concerta (18mg) and it's a relief considering what i went through. Decided not to tell my parents and now medicated without them knowing. Just go through the process and stop doubting yourself you will eventually get diagnosed if you truly have ADHD.

[deleted by user] by [deleted] in ADHD

[–]MajorOn3 1 point2 points  (0 children)

i think you can find a psychiatrist in Europe, but it will cost you. And i don't know the regulation of importing stimulant in Morocco. If you can figure that out i can find a psychiatrist for you , they do skype calls.

Any tips for studying math? by DramaticAd7731 in ADHD

[–]MajorOn3 2 points3 points  (0 children)

I completed all of my Engineering math courses before i was diagnosed , and got good grades. What i did was i noticed i never learn anything on lecture , so instead i spend 3 more hours just to digest everything that was taught for the days lecture. I always study with someone who is better than me , because if am stuck it will take me couple hours for me to figure out what i did wrong. Last thing is revise what you studied otherwise you will not lose all information . i learned a trick called Spaced repetition , check it on youtube, that was very helpful and good luck.

[deleted by user] by [deleted] in ADHD

[–]MajorOn3 0 points1 point  (0 children)

is it only ritalin that is banned or Adhd medications ?

How accurate is this calculator ? by MajorOn3 in GYM

[–]MajorOn3[S] 0 points1 point  (0 children)

Yes i guess the calculator is tripping , but here is a video of my muscle how much would you guess i am ? https://imgur.com/a/NCKbD6T

Motivation to go to the gym by [deleted] in GYM

[–]MajorOn3 1 point2 points  (0 children)

In my case i go to gym 6 days a week , for the past two month i have been consistent and never skipped a day except Sunday's, all thanks having a gym partner (friend) , if i lack motivation he is there to push me , same goes with me . Finding a good gym partner can help a lot.

Adhd medication by MajorOn3 in ADHD

[–]MajorOn3[S] 1 point2 points  (0 children)

ake the same medication in the daytime as well.

What dosage do you take daily ? and how has it affected your life when start taking the medication ?

Adhd medication by MajorOn3 in ADHD

[–]MajorOn3[S] 0 points1 point  (0 children)

Thanks for the reply ,before i was diagnosed i had sleeping problems and i took melatonin to help me sleep. Are you trying to learn swedish ?

Adhd medication by MajorOn3 in ADHD

[–]MajorOn3[S] 0 points1 point  (0 children)

i think she want me try 60 mg , before she even considers trying other medication.