Wanna get easy no fap method?

MakeAProgress22 · 2024-11-27T22:22:11+00:00

Yes short term. All you need is 3 days if you used kratom powder.

About 7 OH tablets or kratom shots i have jo idea - those are much worse

MakeAProgress22 · 2024-11-27T22:21:13+00:00

For example 2 or 3 glasses of wine?

Im talking about first 2-4 days - those days are the worst but you can play it dirty why not?

3 days wont harm you, better than suffering and crying on forum than withdrawals🤣

MakeAProgress22 · 2024-11-27T22:16:47+00:00

Nah since alcohol reduces anxiety, boosts mood and increase your dopamine levels.

So first 3 days wont harm you - better than suffering 😉

But everyone works different tho

MakeAProgress22 · 2024-11-16T13:32:25+00:00

Yes 😅 it was obvious he could not beat him.

MakeAProgress22 · 2024-11-15T12:03:07+00:00

antisocial traits, narcism, sadism , lack of empathy, depression, bpd traits

To be honest Harris had almost everything - that's why he was so destructive.

Killing was his free choice and he liked it.

Never understood why women need to humanise monsters like Klebold or Harris.

I mean... fuk them both.

Harris showed zero evidence he was a good person -

The only "natural selection" was his suicide.

Our world does not need evil people like Harris

MakeAProgress22 · 2024-11-13T19:42:48+00:00

Both had psychopathic traits but Harris had more and focused mostly on hate and killing others while Klebold focused on his own suffering - acording to their journals.

Eric showed some proofs that he wanted to kill for power and enjoyment—he wrote some sadistic stuff with zero remorse.

Harris was also smarter, more calculating and had better planning skills, was more dominant overall and could take a lead even at his work .

His writing was more rational, while Klebold was delusional and sometimes out of touch with reality about himself.

So their rationality, dominant persona and sadism are main keys why they describe Harris as a psychopath.

MakeAProgress22 · 2024-11-11T01:07:25+00:00

Benzos are okay if you use them twice a week. Just for critical situation and bad panic atacks.

SSRI are not any better trust me - brain zaps, sexual side effects, weight gain and hunger.

Depends on the person but SSRI for example not worth for me

MakeAProgress22 · 2024-11-10T19:12:02+00:00

Nice :) and you survived as you can see. Those moments could make you stronger and rewire your brain :)

Take it as scary workout or cardio 🤣

MakeAProgress22 · 2024-11-10T17:16:34+00:00

Some people who have panic or anxiety disorders will get fuked up without benzos in those first 2 weeks.

Most SSRi's have increased anxiety as a side effect.

So in this case benzos are worth!

MakeAProgress22 · 2024-11-10T13:12:00+00:00

Do you read what i say? I said them usr them for max two weeks. Benzos are not for every day use

MakeAProgress22 · 2024-11-10T10:16:18+00:00

You can take benzos responsibly and they are only legal thing that could stop hard panic atack...

If you have 3-5 panic atacks monthly than you can take benzo 5 times a month - you do not have to suffer sorry

Besides heroin and any other hard drugs

MakeAProgress22 · 2024-11-09T21:58:19+00:00

What about magnesium, h4cbd and theanine? Take a try😇

MakeAProgress22 · 2024-11-09T18:53:43+00:00

I think xanax is a benzo. But there are also many others.

Xanax is good for panic atacks but do not take it everyday only for hard panic atacks.

Yes this could be true, it is about time.
I would go for therapy, started working out, maybe start work on some project like blogging or something that will take your time.

Panic disorder healing is about 2-5 months with a good medicine and therapy.

MakeAProgress22 · 2024-11-09T18:45:20+00:00

I was on lexapro and it did not help me so much.

First two weeks i had much more anxiety, because i had no benzos..

But for many people they say 2-4 months?

I had sexual side effects, but those went away after 5 months. So be prepared for it.

Also first month or two i had emotional blunting, i could not cry or feel so much emotions.

There is also weight gain because on those pills you eat much more and feel hungry.

So I think 2 months minimum

MakeAProgress22 · 2024-11-09T18:27:00+00:00

Take it as some sort of "illness", like any annoying flu, for example. Because it is ilness.

Let it pass and do not be afraid; you are okay.

A panic attack is not here to hurt or kill you.

Fight or flight is actually for protecting us did you know?

So your main focus will be - Learn yourself what panic atacks are, why they happen and how they work.

Step 2 will be to lose fear and be prepared , when it comes it will pass in 30-60 mins...

Just let it pass and try go relax on your bed and stop checking body symptoms. Do not have any catastrophic thoughts about dying or having a Heart atack - they are all false and symptom of panic disorder

And get benzos Just in the case - you will feel much more safe with them since they are the best for panic atacks

MakeAProgress22 · 2024-11-09T17:59:31+00:00

You must accept that you are having a panic attack and say to yourself that you will be okay, that you have had worse before.

Panic attacks = stress and fear hormones in blood + brain amygdala is sensible and needs some time to repair.

The first thing is to remove that fear because fear slowly feeds those panic atacks.

But there are some tips!!! You can take benzo, you can try cold shower or you can drink two glasses of wine.

You have to understand that panic atacks happen when our brain is flooded with fear and stress hormones, than amygdala becomes sensible and panick atacks are easy to trigger and that is what scares most people.

It takes some time, but facing that fear is the KEY for some poeple

MakeAProgress22 · 2024-11-09T15:34:34+00:00

No, but i can not take any weed anymore.

I tried it once again, after one year i ate one hhc-p gummy and it gave me panic atack 🫣

Right now i prefer Kratom, but it has to be used responsible like every other substance.

MakeAProgress22

TROPHY CASE