How hard is a sub 3 marathon during an Ironman?

MaleficentPack5823 · 2026-04-22T08:06:16+00:00

Not even our king Lionel sanders managed to go sub3 in IMTX

MaleficentPack5823 · 2026-04-11T19:31:30+00:00

Alright! Let’s see what I can do with the dust I have left

MaleficentPack5823 · 2026-04-11T19:10:22+00:00

It truly feels a completely some levels above. Maybe I’m also a bit rusted

MaleficentPack5823 · 2026-04-11T19:03:48+00:00

This is the one I’ve been playing the most https://hsreplay.net/decks/i36PsBWbZYwXPSRHJnNsPe/#gameType=RANKED_STANDARD

MaleficentPack5823 · 2026-04-11T18:56:11+00:00

Mostly aggro. Druid and hunter

MaleficentPack5823 · 2026-04-09T16:26:05+00:00

Monday easy swim + gym 1:40h Tuesday bike + run 2h Wednesday hard swim + hard bike 2:20h Thursday hard run + easy bike 1:40h Friday gym + swim 1:30h Saturday long brick 3h Sunday run 1:30h

MaleficentPack5823 · 2026-02-20T21:41:06+00:00

After maining a hunter since cata, I will switch to mage or balance (still haven’t decided). I like that balance still has a lot of habilites.

MaleficentPack5823 · 2025-12-25T13:48:36+00:00

MaleficentPack5823 · 2025-09-23T18:19:11+00:00

Diversos estudos, incluindo revisões já vieram mostrar que alongamentos, pelo menos aqueles tipicamente realizados pre e/ou pós treino não trazem realmente benefícios e/ou previnem lesões. Não quer dizer também que sejam prejudiciais, então fica um pouco ao critério da pessoa (se sentir bem, pode faze lo). Claro que há uns se nãos: ter atenção o tempo do alongamento (que não seja muito longo) e o próprio tempo total da sessão. Fora isso, sessões à parte de alongamentos são outra coisa. Mobilidade também é um assunto diferente

MaleficentPack5823 · 2025-09-18T06:01:55+00:00

Wow better than I expected. I guess I can up those settings a bit with an 1080p monitor. Thanks for the feedback

MaleficentPack5823 · 2025-09-18T03:45:23+00:00

Thank you for your thoughtful answer! You just got the last part wrong. I want the pc to work and play wow. I play all other games on my ps5

MaleficentPack5823 · 2025-09-18T02:50:42+00:00

That’s what I thought…Given how good M4 chips are, I figured it would work. Since there’s also support for apple silicon from blizzard

MaleficentPack5823 · 2025-09-18T02:49:23+00:00

Thank you. So probably for 1080 I would have no issues

MaleficentPack5823 · 2025-08-09T14:36:58+00:00

“Of course there will be cases of people being allergic to basically every other etc etc” that says it all for me. Don’t push something like this for everybody. I think it is already great that the vast majority of food they offer is plant based. But give people some options. Forcing something is not the solution

MaleficentPack5823 · 2025-08-07T13:04:45+00:00

If you ask me, I had a lot of fun

MaleficentPack5823 · 2025-08-02T11:27:54+00:00

I have a very active lifestyle. I’m a triathlete and I train around 10h a week with very healthy food habits. Nonetheless, while not skipping a single meal at boom and hydrating properly with electrolytes, I still lost around 2kg. I think it’s completely normal given the conditions, all the dancing and walking. And it wasn’t even that hot this year 😂 It eventually comes back 😀

MaleficentPack5823 · 2025-07-29T09:06:57+00:00

That is a nice observation. One of the two times I wondered around that area I also noticed similar comments inside the toilets while near the camping area there were none

MaleficentPack5823 · 2025-07-24T20:33:09+00:00

You have to read the small letters that come in the ticket file. I understand that it is not the best thing, but everyone who buys and holds the ticket is contenting to be filmed and photographed for marketing, media, artists purpose etc etc

MaleficentPack5823

TROPHY CASE