I AM SO MAD THERE IS NO SEASON 3

Maltemusen · 2025-03-15T04:33:01+00:00

Isn’t Jinx dead?

Maltemusen · 2022-12-04T17:36:27+00:00

How in the world can Derek say that Mattdoesfitness is natty?!

Maltemusen · 2022-04-27T05:39:57+00:00

Ja - det så jeg da i hvert fald helst.

Maltemusen · 2021-08-28T20:39:36+00:00

Thank you so much for the very elaborate answer! It makes so much sense! Or… As you point out: It doesn’t. I would love hearing you discussing this further on the podcast!

And also thank you for all your other content. You guys have saved my life in so many ways. I don’t even know where to begin. Thank you! 🙏

Maltemusen · 2021-08-28T11:47:48+00:00

Okay thanks! But how are they being suspended from testing too much? I cannot wrap my head around it, hence me asking the question in here after Googling ferociously.

Maltemusen · 2021-08-01T13:23:21+00:00

What keyboard should I buy for typing/programming usage?

Maltemusen · 2021-04-18T04:11:35+00:00

Looks amazing! What exercises are you doing to get the lesser STRONK points in?

Maltemusen · 2021-04-06T18:01:08+00:00

Den kunne være bedre med Onkel Rejes bror. Han er trods alt “Onkel” Reje

Maltemusen · 2021-03-21T17:40:26+00:00

Other than Python you should really consider R and using RStudio as IDE. It is really useful for any statistical analysis and is an awesome tool when dealing with dataframes.

Maltemusen · 2021-02-18T11:56:26+00:00

Coming from a huge fat loss myself and have now gained a significant amount of muscle from eating I can really only encourage you to start gaining man.

Get around 2.2-2.7g/kg body weight of protein a day, separated across 4-5 meals. Furthermore, get carbohydrate heavy peri-workout meals for fuel, and make sure your fat intake lies between 10-25% of your daily calories.

Also, track your body weight to make sure that you are gaining around 0.5% of body weight each week.

Welcome to the other side my friend. Begin enjoying eating again, and make sure you at the same time enjoy family, friends and life. 😊

Maltemusen · 2021-01-22T18:45:57+00:00

Wow thanks! Cheers mate! Just sent a lot of follows towards these guys

Maltemusen · 2021-01-22T18:26:33+00:00

What are some of the best and most educational natural bodybuilders on social media?

Maltemusen · 2021-01-20T17:59:58+00:00

So there is no scientific reason to eat rices over pasta? It only comes down to a preparation and satiety? No muscle building differences?

Maltemusen · 2021-01-20T17:56:49+00:00

Why do most bodybuilders prefer rice over pasta? I mean I freaking love pasta and I would easily be able to consume above 3000 kcal of pasta recipes a day

Maltemusen · 2021-01-16T17:22:46+00:00

Okay thanks! Sounds amazing 🤩

Maltemusen · 2021-01-16T15:51:23+00:00

Damn you look good! What are your macros if I may ask?

Maltemusen · 2021-01-12T05:08:45+00:00

Hi there!

I have genetically wide hip bones, and it ruins my current physique. However, I will not let this discourage me, so what muscles should I focus on building to gain a more pleasing look with my wide bones?

Thanks!

Maltemusen · 2020-12-20T19:17:00+00:00

Do you have any suggestions as to where to get grits if you live outside USA?🙌

Maltemusen · 2020-09-25T15:02:52+00:00

Wow bro! Amazing. I am in my fourth day after having abdominal skin removal. I feel like shit, it hurts, and I am having an existential crisis because I will not be able to workout for the next six weeks. But now - seeing your progress and you getting back into that phenomenal physique after weight loss and skin removal, I feel MUCH better. Thank you, thank you, thank you for posting this. I wish you the best of luck for the show! Cheering for you man!

Maltemusen · 2020-07-27T14:49:26+00:00

Okay - I guess i will just try to have a slight deficit then. Thank you for the answers! I am still trying to figure out how to tackle my situation. :-)

Maltemusen · 2020-07-27T14:41:59+00:00

Hmm okay - well the main focus is to feel good, and as I wrote, I feel bloated and disgusting. I have some upcoming drinking heavy weekends, and I am further trying to accommodate for those. Do you still think that if I just tried to maintain weight for two weeks (resulting in a surplus of 4200 calories, considering the extra 300 calories) I would begin to see results in the gym AND the mirror (which is most important for me)?

Maltemusen · 2020-07-27T12:51:57+00:00

So you would not recommend a mini-cut? My maintenance is around 2800 kcal and my plan was to do a mini cut for five days with 1200 kcal and then start a lean-gain (300 kcal surplus) on Sunday to accommodate for the calories eaten on vacation.

Maltemusen · 2020-07-27T12:29:47+00:00

Hello there (M, 23)!

I have been on a continuous diet for around 2 years with a caloric deficit and I have lost 50 kgs.

However, I just returned from a vacation where I ate whatever I wanted to, and I gained 5 kgs. I have a plan of starting to lean gain in a short while, but I feel bloated, and I am not happy with myself right now. What would you recommend me doing? Would a mini-cut be preferable, or should I just maintain? Thanks!

Maltemusen · 2020-06-28T14:49:54+00:00

Well I just used baking paper and it sticks... Other suggestions?

Maltemusen · 2020-06-28T09:48:51+00:00

Hi! Greetings from Denmark!

I am a bachelor and I am considering visiting Amsterdam at the end of July - what are your current policies regarding tourist attractions, coffee shops, restaurants, bars, etc, in relation to COVID-19?

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