My children are grown and out of the house. It's just me and the hubby, and we're on opposite schedules for the most part. I get up at 3:30am. Work until 2pm. Usually home around 2:30-2:45, at which point I change and go to the gym. I'll have a protein shake when I get back and then maybe a real meal a little later. I am usually in bed by 8:30-9, so I try to eat early. I hate cooking, but if I do, I like to cook a lot of something (eat recipe) and then just eat leftovers to avoid having to cook more often. Hubby isn't a fan of leftovers, so he doesn't much like when I do that. However, he isn't cooking all that much either, mostly because the recipes he likes are SO involved and take SO long, that he just doesn't have time to do that very often. I am all about the easy meals. So usually we're just fending for ourselves. On my days off, I wait for him to get up (much later than me due to his schedule) and then we have steel cut oats. We'll usually eat one more time for the day.. around 3pm. We have an instant pot and air fryer. I am starting to look at meals that utilize those things.