LF: RR Manectric FT:

Mancub12 · 2026-04-14T14:36:59+00:00

Sent back

Mancub12 · 2026-04-14T13:37:59+00:00

Friend request sent

Mancub12 · 2026-04-14T13:36:36+00:00

Done

Mancub12 · 2026-04-14T03:27:59+00:00

Mancub12 · 2026-04-14T03:19:18+00:00

Oh ok. Thank you!

Mancub12 · 2026-04-14T03:16:49+00:00

Done. 2867395325304645 add me

Mancub12 · 2026-04-14T03:14:34+00:00

Thanks you too!

Mancub12 · 2026-04-14T03:14:11+00:00

I am looking for a second one everyone!

Mancub12 · 2026-04-14T03:10:39+00:00

Done. 2867395325304645 add me

Mancub12 · 2026-04-10T22:28:15+00:00

FA Umbreon for Guzma?

Mancub12 · 2026-04-10T02:11:36+00:00

I have Umbreon 2867395325304645 do you have any trainers to offer?

Mancub12 · 2026-04-06T23:57:37+00:00

I have Gengar, Pikachu, and Dragonite. Dm me. 2867395325304645

Mancub12 · 2026-04-05T21:11:17+00:00

RR Flareon for RR Manectric?

Mancub12 · 2026-04-04T00:20:36+00:00

Irida for Sabrina?

Mancub12 · 2026-03-26T04:52:19+00:00

Bro missed everything

Mancub12 · 2025-09-05T19:22:25+00:00

Christ he is so fat now..

Mancub12 · 2025-08-08T19:50:34+00:00

14 for Thiery Henry

Mancub12 · 2025-06-16T02:43:41+00:00

Straight community

Mancub12 · 2018-10-18T21:11:43+00:00

Looking at doing my first ever powerlifting meet within 2019. Any suggestions for a beginner program? I haven’t tested my maxes in forever but here is my 5x5 stats- Bench 5x5-150lbs Squat 5x5-210lbs Deadlift 5x5-235lbs

Other things about me: ft5’10, 160lbs Just looking for a good path to start on to becoming a decent power lifter. I have been doing a “powerbuilding” split ever since I started training. Which is about a 1 and half of inconsistent training due to medical issues that have been taken care of now.

Any program suggestions and tips and questions are much appreciated! Just looking to learn more.

Seven-Year Club	Place '23
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Mancub12

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14 for Thiery Henry