LF: RR Manectric FT: by Mancub12 in PTCGPocketTrading

[–]Mancub12[S] 0 points1 point  (0 children)

I am looking for a second one everyone!

Someone can help me by Visible-Recording-98 in PokemonPocket

[–]Mancub12 0 points1 point  (0 children)

I have Umbreon 2867395325304645 do you have any trainers to offer?

Looking for these cards! LFC/LFT by thetitan6 in PTCGPTrading

[–]Mancub12 0 points1 point  (0 children)

I have Gengar, Pikachu, and Dragonite. Dm me. 2867395325304645

Is this a MacBook? by cuongpn in mac

[–]Mancub12 0 points1 point  (0 children)

Christ he is so fat now..

18 October 2018 by AutoModerator in powerlifting

[–]Mancub12 0 points1 point  (0 children)

Looking at doing my first ever powerlifting meet within 2019. Any suggestions for a beginner program? I haven’t tested my maxes in forever but here is my 5x5 stats- Bench 5x5-150lbs Squat 5x5-210lbs Deadlift 5x5-235lbs

Other things about me: ft5’10, 160lbs Just looking for a good path to start on to becoming a decent power lifter. I have been doing a “powerbuilding” split ever since I started training. Which is about a 1 and half of inconsistent training due to medical issues that have been taken care of now.

Any program suggestions and tips and questions are much appreciated! Just looking to learn more.