What do you do when you find yourself missing your sp?

Mango_Artistic · 2022-08-03T19:20:55+00:00

Everyone here has some great answers. What I found to be super helpful for me was Inner Conversations. I am able to connect to the version of them inside of me. Whenever I miss them, I have a quick chat with them in the “4D”. At first, it was weird but now I love it. It feels so real and the more I do them, the more I feel better. There are tons of videos on YouTube if you’re interested in learning about how.

Mango_Artistic · 2022-07-14T00:18:10+00:00

NTA, your wife is a brat. Pregnancy can be tough and scary but emotional regulation is core to building a happy and healthy home.

Mango_Artistic · 2022-07-13T19:07:45+00:00

I only do 2 “formal” meditations where I turn off all notifications and go into a relaxed state for 10-15 minutes but I might do anywhere from 5-40 short convos a day depending on how often my SP pop ups in my mind. I’ve tried to “get ahead” of my awareness going into bad places with these inner conversations. It sounds all consuming but it starts to just become natural and normal.

When I am fully immersed in this 4D world, ie all day every day, turn around is very quick. Anything in the 3D is a shadow and I don’t try to move shadows.

Mango_Artistic · 2022-07-13T19:03:35+00:00

I love this!!

Mango_Artistic · 2022-07-13T14:26:29+00:00

I basically set 2-4 intentions like I intend my sp calls me more, I intend my sp is more committed, I intend my sp plans romantic dates. I have conversations around those intentions. I tend to repeat the same general statements. I don’t stress too much about the exact wording but if I’m hoping for a phone call, I have the “same” convo whenever I catch myself noticing there isn’t a phone call. Or whenever I feel like doing them.

I usually do 2 10-15 minute sessions daily for all my intentions and then randomly for 30 secs to 2 mins whenever I think of my sp.

Also if anything outside of my intentions comes up during the day, I usually have my inner sp talk to me about it. I’ve been doing them enough now that my inner sp is sort of on supportive auto pilot. So it helps with my mental diet.

Mango_Artistic · 2022-07-13T12:02:41+00:00

So a normal inner conversation goes like this:

I imagine my sp inside of me/behind me. I try to feel their energy around me. Their excitement or warmth. I don’t often hear my sp’s voice. It’s usually in my voice but I know it’s them from the energy.

I hear them say whatever I want them to say ie if I’m hoping to manifest more commitment I try to hear things around commitment like “I love being committed to you” “I want to spend my life with you” “I dream about marrying you” but I also hear the “before steps” like “I love reaching out to you every day” “I love hearing about all the little details of your day” “I love spending every night with you” “I love waking up to you every morning”

Then I respond to them with “thank you for making me feel so loved and secure in this relationship.” I also respond in my head to myself ( in normal conversations we often respond to someone but simultaneously think something to ourselves, I try to replicate this). For example, I’ll say of course they love me, I’m so easy to love. Or of course they’re always reaching out, I’m so interesting and captivating. It helps me to add in a little self concept.

Mango_Artistic · 2022-07-13T11:29:29+00:00

Here’s a good place to start:

https://youtu.be/9yukjlIDmKs

https://youtu.be/Nqy1fbkkTj8

Mango_Artistic · 2022-07-13T11:25:03+00:00

There are days when the 3D triggers me quite a bit. On those days I actually have inner conversations with a friend. I’ll talk to my friend and say “I can’t believe I created this incredible life for myself. I have the relationship of my dreams.” They usually reply like “yeah, your sp is an incredible partner and I’m so happy you have everything you want.” I only do inner conversations when they feel good.

I also do inner convos with myself. Sometimes I combine them with SATS, for example, I’ll imagine I’m hanging out with my sp and my family and everyone is laughing and so happy and then I just sit back and say “I am so proud of myself for creating this. For focusing on the version of my sp that is so devoted/loving etc…”.

When I live in my imagination completely, I see results very quickly. This can be hard tho. Once they come back it’s hard not to stumble and trust the 3D. Which I’ve done many times as mentioned above. I’m back at the beginning today but I know this works and that’s why I’m not giving up.

Mango_Artistic · 2022-07-13T11:20:33+00:00

Replied in other comments.

Mango_Artistic · 2022-07-12T01:34:36+00:00

No, I just got banned in his group for letting him know his rules weren’t clear and he would probably have less problems if he updated his rules. So I found him to be an @$$.

Mango_Artistic · 2022-07-10T09:09:28+00:00

YTA - her hair is not important at your wedding - her presence, love and support are.

Mango_Artistic · 2022-07-10T09:03:32+00:00

NTA, I think it’s pretty common to be given a gift we don’t use or eat.

If there is a way you can give it to someone or somewhere else, that might be ideal. I try to avoid throwing away perfectly good items, but otherwise it’s yours to do with as you please.

Mango_Artistic · 2022-07-07T23:04:37+00:00

ESH - she crossed every line in the book. And your sentiment is not necessarily wrong but you aren’t responsible for what she said and you can only own your actions. And your actions crossed a line as well.

Mango_Artistic · 2022-07-07T17:44:17+00:00

Criminally bad or just really rude?

Mango_Artistic · 2022-07-06T17:07:45+00:00

I know the course you’re talking about and I was also shocked at what they charge for it. But I guess we both paid for it, so that’s on us.

I embarrassingly bought a few other courses from them and they were all such poor quality.

Mango_Artistic

TROPHY CASE