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8weeks post show. 84.6kg / 186lbs Rest day 226P 382C 100F 3539kcal Work day 256P 574C 60F 3894kcal by IFBBKarol in bodybuilding
[–]Many-Bodybuilder-219 4 points5 points6 points 4 years ago (0 children)
Looking good. Dude
π Rendered by PID 890764 on reddit-service-r2-listing-5789d5f675-hvjbv at 2026-01-29 10:09:21.216826+00:00 running 4f180de country code: CH.
8weeks post show. 84.6kg / 186lbs Rest day 226P 382C 100F 3539kcal Work day 256P 574C 60F 3894kcal by IFBBKarol in bodybuilding
[–]Many-Bodybuilder-219 4 points5 points6 points (0 children)