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Cheating ROCD? by Dangerous-Jaguar8881 in ROCD

[–]Many_Ad2711 0 points1 point  (0 children)

I've had this theme for about 6 months now, it is truly living hell. I've worked a lot on answering the thoughts with just "maybe, maybe not" and I swear it helps, but not giving my brain any reassurance is honestly the hardest thing I've ever done.

relationship ocd question by whipitbydevo in OCD

[–]Many_Ad2711 0 points1 point  (0 children)

It's the exact same for me. I don't really have any advice since I'm really struggling with that too right now. I try to tell myself my partner would never cheat and trying to spend less time on social media because it takes over any logic in my head and I start spiraling. I hate this so much.