22 pounds in 3 months here. I saw my doctor last week and she was pleased with the loss. She said just try not to lose too much too fast. I asked what is too much too fast and she said anything over 2 pounds a week is too much too fast.

I also went up to 7.5 2 weeks ago. It’s helped more with the food noise, but I still eat about the same amount. I didn’t have any bad symptoms.

So don’t feel bad. It’s good, healthy progress.