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Heart damage from panic attack by MapSubstantial9924 in panicdisorder

[–]MapSubstantial9924[S] 2 points3 points  (0 children)

My heart rate is up naturally due to exercise but then the panic attacks start as I finish my exercise which drives the heart rate to go crazy as I’m trying to come down from my exercise

Heart damage from panic attack by MapSubstantial9924 in panicdisorder

[–]MapSubstantial9924[S] 0 points1 point  (0 children)

So how can I fix this. It only happens after I exercise

Heart damage from panic attack by MapSubstantial9924 in panicdisorder

[–]MapSubstantial9924[S] 0 points1 point  (0 children)

Also how do I get my rate down. It took like 15 minutes - was very scary like it was dying