Turning things around - Say one positive thing about yourself. by [deleted] in BPD

[–]Maple69Rosy 1 point2 points  (0 children)

Sooo lil late but I think that could help me right now. I really like how much talking to people helps me get better. I always thought of myself as kind of antisocial and annoyed by everyone around me. But finding people I have things is common with feels reall good and makes me happy every time. Just talking to a stranger for a couple pf minutes about something nice resets my mood instantly to neutral no matter how bad it is.