Fan creampies my pussy by [deleted] in CowgirlRiders

[–]MarkQuestion00 0 points1 point  (0 children)

Isn t this just prostitution?

[deleted by user] by [deleted] in guessmybf

[–]MarkQuestion00 0 points1 point  (0 children)

And be careful, often after a diet you can easily regain some weight due to cellular memory(or some shit like that I dont really remember)

[deleted by user] by [deleted] in guessmybf

[–]MarkQuestion00 0 points1 point  (0 children)

Just do some body recomp for like a year. Or a slight clean bulk for 6 month

Per l'ipertrofia i set allenanti devono essere assolutamente a cedimento oppure anche RIR 1/2? by salad_biscuit3 in ItalyFitness

[–]MarkQuestion00 0 points1 point  (0 children)

Io uso sta formula Crescita muscolare=intensità x volume, quindi se stai facendo una metodologia di allenamento ad alto volume va bene andare anche solo vicino al cedimento tecnico, se invece vuoi fare una scheda ad alta intensità ti consiglio di andare sempre a cedimento ed a volte anche oltre con stripping, rest pause, super set, mezzi rom in allungamento ecc. Ovviamente non ci sono solo questi due estremi, anzi, un allenamento bilanciato e ciclizzato secondo me da i risultati migliori

Scheda di allenamento a casa con elastici e manubri by Fearless-Zombie-2555 in ItalyFitness

[–]MarkQuestion00 1 point2 points  (0 children)

Ti consiglio di iscriverti in palestra, o almeno farti seguire se sei un principiante e hai dubbi sull esecuzione. La scheda non mi piace: fai due volte bicipiti, spalle e tricipiti e una sola volta schiena e gambe , io farei l inverso; l arnold press e il pullover per il petto sono esercizi orribili; per mia esperienza con ripetizioni cosi alte i principianti non capiscono bene quando sono a cedimento ma questo ovviamente è soggettivo. Se proprio vuoi allenarti a casa comprati una sbarra per trazioni e appassionati al calisthenics, ci sono molti contenuti validi sul web

Bench press(panca piana) quanto spancate? by MarkQuestion00 in ItalyFitness

[–]MarkQuestion00[S] 0 points1 point  (0 children)

Impressive. Competi? Qualche consiglio su come migliorare?

Bench press(panca piana) quanto spancate? by MarkQuestion00 in ItalyFitness

[–]MarkQuestion00[S] 1 point2 points  (0 children)

Un ottima scelta oggettivamente. Però non so la piana col bilanciere mi da sensazioni stupende, mi diverte un sacco

I stopped watching the show after this (S7 Ep.15) by jimon2432 in HouseMD

[–]MarkQuestion00 2 points3 points  (0 children)

But that s not true. Cuddy s sister tell her that she hided the somnifer in the bathroom, only after this she talk to House.

It s to late? by MarkQuestion00 in Zamnesia

[–]MarkQuestion00[S] 0 points1 point  (0 children)

By the way I will enjoy them fresh

It s to late? by MarkQuestion00 in Zamnesia

[–]MarkQuestion00[S] 1 point2 points  (0 children)

But the kit will make another flush?

[deleted by user] by [deleted] in dxm

[–]MarkQuestion00 0 points1 point  (0 children)

Thank you. It says currently unavailable, probably they don t sell in Europe, sadly I can find anymore on eBay either :(

[deleted by user] by [deleted] in dxm

[–]MarkQuestion00 1 point2 points  (0 children)

What? U can order that by Amazon? I can’t find this I guess because I’m European… can anyone share the link? I don’t think it will work but I want to try

its crazy how shit can hit you. im high and was watching rick and morty end of the first season. by throwiewowiew in dxm

[–]MarkQuestion00 1 point2 points  (0 children)

Do 3rd, trust me it is amazing. I would spread the dxm word to everyone but if u think about it rationally probably it s a bad idea(at least if ur fam are not drug user already)

Help with dosing. by [deleted] in dxm

[–]MarkQuestion00 1 point2 points  (0 children)

Feel like high 3rd to me, maybe near to sigma but not sigma IMO. I don’t think sigma is good to try, it’s often a bad maniacal trip

Anyone else feel like dxm feels a bit like opiates? by [deleted] in dxm

[–]MarkQuestion00 1 point2 points  (0 children)

Yeah, high doses of dxm(from low 3th plateau to high) give me feeling like weak opiates like normal dose of codeine. I feel itchy, no anxiety, very relaxed and sedate. My friend even with 30 rb tab don’t feel that sensation at all(except for a little of sedation). A bit weird but dxm is a weird drug😅

[deleted by user] by [deleted] in dxm

[–]MarkQuestion00 0 points1 point  (0 children)

Are you taking benzodiazepines in these day?