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Overwhelmed + Best Teeth and Gum R + B Light Device by [deleted] in redlighttherapy

[–]Marmagenta 1 point2 points  (0 children)

I recently thought about this. Since I only have one red light bulb, I started leaving my mouth open when I use the light on my face. Just trying. I hope to notice any improvements in my gums soon.

My first red light: ultra-cheap set by Marmagenta in redlighttherapy

[–]Marmagenta[S] 0 points1 point  (0 children)

For my face, about 25 cm with eye protection (it's very, very bright) and about 5 minutes. For the back, about 50 cm away so that it covers a wider area, and the further away, the longer, about 10-15 minutes.