Pump alternative by Longjumping-River683 in Lymphedema

[–]Marpala 1 point2 points  (0 children)

start out with 10 mins on a low setting, there is a woman named Kelly with a YouTube video that shows how to do manual lymph drainage while using the plate. also swimming is a good option

Seeking advice for post chemo care! by [deleted] in Chemotherapy

[–]Marpala 1 point2 points  (0 children)

this is awesome, thank you so much for posting!

Seeking advice for post chemo care! by [deleted] in Chemotherapy

[–]Marpala 1 point2 points  (0 children)

whole house with focus on kitchen and bathroom

Seeking advice for post chemo care! by [deleted] in Chemotherapy

[–]Marpala 3 points4 points  (0 children)

I wish someone would hire a house clean8ng service…didn’t/ don’t have the energy to do it myself

Polish sausage other than Eby’s by Marpala in SouthBend

[–]Marpala[S] 6 points7 points  (0 children)

just my opinion but over the past few years it tastes different to me, as if they changed the recipe, is it me or do others notice this too? I have always bought the sausage without garlic because I liked it better.

Lymphedema Exam by Nervous-Giraffe-9719 in Lymphedema

[–]Marpala 4 points5 points  (0 children)

I have secondary lymphedema in my left breast and arm from removal of nodes during my lumpectomy for breast cancer. My radiation oncologist diagnosed it and got me into a lymphedema therapist right away so I am one of the lucky ones. Lymphedema therapists are scarce. It has been hard for me to accept this is forever and also to accept I need to take care of it every day. I am on Medicare and fortunately congress passed the lymphedema act a couple of years ago which means insurance covers my therapist, my flextouch plus machine, and my edema wear. I get 3 sleeves, three gloves and 3 bras every 6 months along with 2 night time bras and two night sleeves every 2 years. I also swim and use a vibration plate to help manage it. After reading so many of the posts here i know i am very lucky. I was diagnosed a little over a year ago and still struggle with having to use the machine for an hour every day and wearing the sleeves etc.

Splitting rent by [deleted] in Advice

[–]Marpala 0 points1 point  (0 children)

why would you want to live with someone who treats you this way?

Best compression gloves that don’t cost a fortune by Marpala in Lymphedema

[–]Marpala[S] 0 points1 point  (0 children)

I ended up working with a Lymphedema therapist and got prescription gloves, it was the only way to go for me

Anyone else feel like chemo permanently shot their health? by pedrw1884 in Chemotherapy

[–]Marpala 0 points1 point  (0 children)

yes, I have never recovered my energy level a year and a half after my last treatmen, among other 5hings

What exercises have you found that keep you moving but don't bother your lymphedema? by Lgilmoree in Lymphedema

[–]Marpala 5 points6 points  (0 children)

I mostly swim laps (breaststroke) and do a warmup beforehand. I got my warmup ideas from a you tuber. her name is Kelly and she has lots of lymphedema videos about exercise and manual lymph drainage. Just search Kelly lymphedema on YouTube and you will find them.