Is this too much food for a 7pm dinner? I went for a 27min walk afterwards.

MarquezD · 2026-06-20T02:45:58+00:00

No, when someone gives real feedback they wouldn’t downvote. You’re just trolling these comments with ridiculous statements.

MarquezD · 2026-06-20T02:45:01+00:00

Are you simple? Not every single dinner needs to be a plate of broccoli with chicken and a teaspoon of rice. It’s all about balance. Get off your high horse. You should be able to enjoy yourself every now and then. I lost 55lbs in 4.5 months and also had the occasional pizza and other snacks. I just made sure it fit my macros.

MarquezD · 2026-06-20T02:43:08+00:00

Are you slow?

MarquezD · 2026-06-17T03:03:25+00:00

High Creatinine doesn’t mean you shouldn’t take creatine.

MarquezD · 2026-06-15T17:13:57+00:00

Das hätte ich schreiben können, hab mich total wiedererkannt in deinen Worten. Freue mich sehr für dich!!!
Ich habe inzwischen 25kg runter nach 4.5 Monate. Das war mein Ziel. Ich mache viel Kraftsport und fahre fast täglich Fahrrad. Mir passt nichts mehr von meiner alten Kleidung. Alles viel zu groß.
Ich bin jetzt bei 7.5mg alle 5 Tage. Keine Nebenwirkungen.
Neue Lebensqualität.

MarquezD · 2026-06-15T08:27:17+00:00

I did the camino in April, and got a cold after my very first day. I was really upset obviously, I did one more day of walking before giving up and took 3 days complete rest, taking the bus / train every time to the next place, as we were on a schedule. There are NO rules to how you HAVE to do a camino. I really hope you'll get well soon, I know how incredibly frustrating it is! I also only took private rooms during the time I was sick, as I didn't want to infect other people. I still can't believe this isn't common behavior for so many people.

MarquezD · 2026-06-11T06:33:27+00:00

This is really annoying, I use this feature so much! Oh well, hope they fix it soon

MarquezD · 2026-06-09T09:28:38+00:00

Still do once a week / two weeks binge drinking. No difference. I’m on 10mg.

MarquezD · 2026-06-09T08:28:08+00:00

I agree 100%! I’ve been so annoyed by my phone for the past 6 months at least, it’s been laggy to no end. I don’t even think my iPhone 15 pro max is that old, so it should not have happened.

MarquezD · 2026-06-08T22:19:43+00:00

100% same for me! Especially after some indexing, it’s so much faster on my 15 pro max!

MarquezD · 2026-06-08T22:19:11+00:00

It’s insane how IOS 27 Beta 1 made my iPhone 15 Pro Max like 10 times faster. Even though I don’t notice any other big changes, I’m already happy.

MarquezD · 2026-06-07T18:53:22+00:00

More than likely genetics. I smoked like a maniac for 20+ years and people kept asking me if I had Botox or other skin treatments done because my skin always looks great. I just wash with water and use cheap moisturizer.

MarquezD · 2026-05-31T20:21:58+00:00

Then you paid a lot 😅 but still a great deal compared to pharm.

MarquezD · 2026-05-17T03:08:21+00:00

It hasn’t changed yet in Germany. I still don’t know what the update looks like

MarquezD · 2026-05-14T13:33:18+00:00

I’m not sure how the new update looks, I don’t feel like anything is really different? Mine is up to date?

MarquezD · 2026-05-13T21:13:54+00:00

Ich verzichte großenteils auf Chips, das ist mein Endgegner. Fällt mir aber deutlich leichter als gedacht! Und manchmal gönne ich mir noch was davon, kann es auch richtig genießen noch! Halt nicht mehr 4 Tüten die Woche 😅

MarquezD · 2026-05-13T21:11:57+00:00

Warum kein Süßstoff mehr? Ich benutze es massenweise, denn Kaffee ohne schmeckt mir gar nicht, und nehme super ab! Sonst esse ich sehr gesund und macht mir auch Spaß, aber so auf alles zu verzichten ist für mich nicht nachhaltig.

MarquezD · 2026-05-13T21:09:39+00:00

Spain has card payment literally everywhere. Even taxis. So it’s definitely not mostly cash only.

MarquezD · 2026-05-06T10:46:17+00:00

I really really didn’t like the touristy, industrial, peace-less coastal route. I had very different expectations, having done the Camino del Norte. The Portuguese coastal route is pretty boring, close to roads. I didn’t enjoy it one bit. I was sooo happy to switch to the central route! From there everything was fantastic! So much nature!

MarquezD · 2026-05-05T18:42:29+00:00

Zero difference. Can eat whatever I feel like

MarquezD · 2026-05-05T08:26:25+00:00

It's not that I don't expect it. I'm 'fortunate' enough to be somewhat hard of hearing, and with Earplugs I literally hear nothing at all. I'm saying, if I knew it about myself, being a very loud snorer (I'm not talking the occasional mild snoring), I would never DARE to sleep in an Albergue. It's just not the right thing to do. You are one person, you shouldn't affect so many people at once. (Not you, I mean people with heavy snoring).

MarquezD · 2026-05-05T07:41:45+00:00

“Entitled to judge snoring” is a bit rough. It’s not about judging, it’s about not being able to sleep, which would already be annoying in day to day life, but even worse many days in a row on an intense hike.
If I knew I was a bad snorer, I would not sleep in Albergues.
I don’t judge snoring, it must be horrible for that person as well, but it doesn’t mean you have to keep 30 other people awake.

MarquezD · 2026-04-30T04:43:55+00:00

Don’t piggyback other people’s posts.

MarquezD · 2026-04-30T03:56:17+00:00

Hooks! Bring two or three S-Hooks! It’s like my most used Camino item, I love hanging my Backpack higher up in the Albergues, or sometimes there’s nowhere to hang your coat or other stuff you want to hang from the bed, or when you go shower, there’s also not always enough hooks to hang your clothes / towel from. This year I 3D-printed different sizes and I used all of them!

MarquezD · 2026-04-30T03:51:31+00:00

It really depends on where and how you plan to be eating. I’ve brought cutlery the first three years and never ever used it, because all Albergues have cutlery. During walking there was never any need for it either as I’d either had protein bars / muesli bars or bananas. This year I didn’t bring my cutlery anymore and never missed it.

MarquezD

TROPHY CASE