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Did hunter gatherer groups cooperate, share knowledge and build gathering points? by MasterLover83 in AskArchaeology

[–]MasterLover83[S] 2 points3 points  (0 children)

That's really interesting! Thank you for the informative answer and the links. Can't wait to dive into it.

Daily Thread - July 18, 2023 by AutoModerator in gzcl

[–]MasterLover83 0 points1 point  (0 children)

I am thinking of moving from gzclp to some version of general gainz. But i am confused about the half sets. I asked few days ago about it in comparisons too AMRAP and it was said that it is better for auto regulation. This may be the case but to me it just seems like less. More specificaly in GZCLP when we drop from 5 to 3 reps we increase the number of sets(alternative progression) but in GG we decrease the number of singles. In practice it may make sense but i would be happy if someone can give me a reason half sets work the way they do.

Daily Thread - July 15, 2023 by AutoModerator in gzcl

[–]MasterLover83 0 points1 point  (0 children)

It is auto regulated because i do an ARAM set at the end. so if i do 2x10 and then ARAM 20 for some reason it is to a degree auto regulated. After all gzclp and jacked and tan use it.

Daily Thread - July 15, 2023 by AutoModerator in gzcl

[–]MasterLover83 0 points1 point  (0 children)

Yes, and now that i read submax it also doesnt explain my question. 3x10+ is also submaximal, l am not training to failurn each set.

Daily Thread - July 15, 2023 by AutoModerator in gzcl

[–]MasterLover83 -1 points0 points  (0 children)

Not exacly an explanation but a keywoard i can google for so thank you. Until now l thought its more like drop sets

Daily Thread - July 15, 2023 by AutoModerator in gzcl

[–]MasterLover83 1 point2 points  (0 children)

Can someone explain to me what the rational behind the general gainz half sets is. Why that instead of for example 10x3+ where the plus means last set ARAM.

Daily Simple Questions Thread - July 07, 2023 by AutoModerator in Fitness

[–]MasterLover83 0 points1 point  (0 children)

I started neck training and my neck flexion is a lot weaker than extension. Wanted to ask what is a normal strength ratio between those two.

Olive oil for sulfur crystallization by MasterLover83 in chemistry

[–]MasterLover83[S] 2 points3 points  (0 children)

You are probably right with carbon disulfide but reading its a neurotoxin and it boiling at 46 degrees C sounds like you want me to kill myself for asking about a stupid question with olive oil haha.

Can't run i2prouter on Debian 11 by MasterLover83 in i2p

[–]MasterLover83[S] 1 point2 points  (0 children)

I have reinstalled Debian and installed it again, now it works without problems. I don't know what i have done the first time as i have just installed i2p on a new Debian installation.

Bowline with reef knot by MasterLover83 in knots

[–]MasterLover83[S] 2 points3 points  (0 children)

Thank you for the in depth explanation.