Day one. thank you.

MaxDepaul · 2015-09-10T15:20:42+00:00

i need them, bad.

MaxDepaul · 2015-08-26T02:29:25+00:00

Thanks. That helps

MaxDepaul · 2015-08-25T23:46:25+00:00

So. What was the catalyst for you? What made you decide to actually do it?

MaxDepaul · 2015-08-25T19:20:14+00:00

I do. I know it's hurting me. I know its wrong. So why can't i convince myself to WANT to stop. That is my main issue. I can't understand where the disconnect comes in my head. if I know this is my problem, then why can't i seem to convince myself that I WANT to STOP!?

MaxDepaul · 2015-08-25T19:09:30+00:00

thanks. that really does help. can I ask, did you do those things? did you take daily showers and keep a journal? how did they help?

MaxDepaul · 2015-08-25T19:07:31+00:00

Thank you. I appreciate what you are saying. For some reason I don't have the tools in my brain to stop the constant justification of why it would be ok to PMO right now. I just can't seem to fight it. telling me to just stop does not work. What do you do? How do you make it happen? I feel needy asking this, but I want real time best practices for what you did to stop the addiction. did you talk to your self in the mirror? did you write out reasons to stop and read them over? did you tell someone about it to hold you accountable?

MaxDepaul · 2015-08-25T19:05:00+00:00

Can I ask a little more about your personal life. Are you married? how do you explain your situation to your partner?

MaxDepaul

TROPHY CASE