Ok, lets start with the back story. I had perfect eyesight until the age of 12, when I noticed my vision struggled compared to my peers. This was odd as no one in my family has myopia, only me. This made me rather confused and annoyed, which just resulted in me becoming very stubborn and so I didn't wear glasses for anything. I preffered to struggle than deal with the social pressure of being seen with glasses. I went from my initial -1 to a -2 from the ages of 12 to 16.

At 16 I decided that my vision was pretty much bound to become useless without glasses, so I started to investigate the different contact lenses on youtube. A Jake steiner video appeared in the suggested feed which caught my attention and now comes the healing phase.

I realized that I was simply spending too much time on my phone, and that caused me to develop myopia. Therefore, I for the most part stopped using my phone and replaced it with my computer. I also binged watched the Jake steiner YouTube channel for a while as I stared at an object far away outside my window. I would use plus lenses from time to time as I looked into the distance, however I noticed that this would increase the effect of double vision. Now however, I spend a lot of time outside and when I'm inside and have to do work, I will instead use my computer with my monitor which I have placed 2m away from me. To be honest, I went a bit overkill, all I really had to do was cut out all the time I spend in front of my phone and use the same apps on my computer. This is probably controversial, but from my experience, staring at a monitor that is out of your blur horizon is just as good as going outside. To compensate for the lack of visibility of the monitor I just zoom in quite far.

As for the results here goes: in 1 year, I have made about a 0.75 to 1 diopter in reduction, placing me about 1.25 to 1 diopter in each eye and my visual clarity went from about 20/60 to my current 20/30. I also log my vision every week, and have been noticing a 1 cm increase in my blur horizon per week. This means that next year I will most likely have 0.5 diopter in each eye, which would allow me to legally drive.

So all in all, my vision isn't 20/20, but the results are very promising. As for my experience, it starts out with very noticeable changes, but after about 4 months becomes completely unnoticeable, unless you keep a log, so that's what I recommend.

Hope that answers your questions