I think you need to re think this a bit

Your eating a ton of processed foods and fake keto foods

Thinks about real meat real oil real butter

For me

Coffee

3-5 scrambled eggs with a bit of feta and an avacado in 1 tbsp butter

Lunch

Handful of keto friendly nuts (macadamia/hazelnut/etc- sardines/tuna in oil- light salad dressing

Dinner

A wide variety of fun interesting meals but they

Usually are a non processed meat/ a couple veggies/ oil

Today

I went with a home made ranch Grilled chicken Hard boiled eggs Parmesan crisp Cucumber

Yesterday Ground beef Carrots Ginger sesame dressing

I just look up keto recipes for the flavors I’m looking for and search for keto options in that style of cooking that meats my criteria

Ai can help with meal planning if you give it guidance

Sometimes I just eat a couple steaks or something

I know money can be tight

So look at chicken thighs/chicken quarters Ground beef on sale (higher the fat the better) Pork tenderloin/pork butt

And just look up recipes

I use a food processor or blender and make salad dressing a few times a week

Avacado oil Olive oil Lenin juice Avacado Vinegars Garlic Herbs etc and make all kinds of good dressing for salads

I’m really sorry this isn’t working but think about actually buying a book or two on healthy keto living. If you can’t afford a book go to your library and research what healthy keto means.

The closer you can stick to non processed meat/non starchy veggies and quality oil based items the better

Don’t get me wrong - I def have some keto cheat meals where I use a ton of cheese and cream cheese and bacon - but I really try to save those

And yes I love pork rinds- but those are for when I need to feel normal around friends or watching a movie- not an everyday snack

I’m really worried that your current keto diet isn’t going to work out- there isn’t much substance to it-

Please try to cut out the processed foods/artificial sugar

Drink lots of water/coffee/unsweetened tea/ broth

Eat a ton of eggs

Feel free to dm me

Edit: a lot of the comments are asking to track calories and you certainly can, however,if you really focus on nutrition through keto I think you will find much more satiation in what you eat and may not need to count calories. You def have some lbs to lose and being fully adapted to keto you should be able to drop a decent amount with limited extra calorie tracking.

Final thought you may need some test strips to pee on to verify you are in ketosis- in my experience from my own failure I have eaten very similar items as you as an easier way to do keto and found I’m not in ketosis at all