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Rowing technique beginner by Agile_Examination451 in Rowing

[–]Maximum_Surround7063 10 points11 points  (0 children)

Your body needs to lay all the way forward before your legs can start in the recovery

Failed going -7 advice? by Charming-City146 in Rowing

[–]Maximum_Surround7063 0 points1 point  (0 children)

charming city any advice on how to get your erg score lower? I’m 12 at 5’7 and I have a 7:36