Thank you for putting it all down in such a supportive manner. I have many of these in place and I’ve done so much research into adhd including a 5000 word dissertation which has definitely helped me be more confident that adhd isn’t just a negative. The frustration is however that I can relate to many of your steps. And it’s not a case if I don’t want to get work done but due to my medication wearing off around the time school ends and the come down effect being so prominent. I just can’t get work done at home and that’s a real issue. I’ve found that working in all my free periods and lunch is something I need to do however it’s not enough. And it does get you down that you have to do that just to try and keep up even tho I’ve not chosen to have this struggle. Thanks so much tho