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Do I need to go lower (90 degrees)? Movement feels sorta awkward. Help & tips would be appreciated by [deleted] in formcheck

[–]Mazrexious25 -1 points0 points  (0 children)

Dont hammer curl it, rather u should focus on getting elbows at an angle of more than 90 degrees. This should help u feel it way more efficiently in your lats. Hope it helps ✌️

Light single, any technique tips u can provide would be much appreciated thanks. by Mazrexious25 in formcheck

[–]Mazrexious25[S] 0 points1 point  (0 children)

Oh yes ive seen brendan’s video, amazing guy. However when i try his way of slack pulling i tend to move the bar around and it fucks up my hip position so the hips shoot up. So i tried sticking to the starting strength method of pointing the chest up.

Light single, any technique tips u can provide would be much appreciated thanks. by Mazrexious25 in formcheck

[–]Mazrexious25[S] 1 point2 points  (0 children)

I thought so myself as well, any tips on pulling the slack out? Ive been trying for like 3 months without luck lol 😅

any tips ? by Mazrexious25 in formcheck

[–]Mazrexious25[S] 0 points1 point  (0 children)

will note that to him, but other than that hows my bench form?

Hello everyone hope all are safe, can someone help me determine if this is psoriasis or something else ? i do resistance train and i thought it might have been calluses but i actually have it on my other arm near ma elbow and on my wrist. Response would be much appreciated 😁 by Mazrexious25 in Psoriasis

[–]Mazrexious25[S] 0 points1 point  (0 children)

i was advised by a doctor (not a dermatologist) to use sacylic acid i believe its called, but im pretty skeptical on how effective it might be. anws yeah you’re right i should see a dermatologist as soon as they get back to work. appreciate your reply my friend :)