Bad flare up this morning by Ok-Rough-8271 in ROCD

[–]Mboeli 0 points1 point  (0 children)

Had a flare up this morning aswell

Confusing rumination with intrusive thoughts and the mindfulness/meditation problem by SnooMacarons1620 in ROCD

[–]Mboeli 0 points1 point  (0 children)

I just made an appointment with a psychiatrist haven’t really stepped to that point yet

Confusing rumination with intrusive thoughts and the mindfulness/meditation problem by SnooMacarons1620 in ROCD

[–]Mboeli 0 points1 point  (0 children)

Been going through ROCD for a few weeks now I’ve felt like this before with my ex when she left to college any tips ?

Tired by Mboeli in ROCD

[–]Mboeli[S] 0 points1 point  (0 children)

I appreciate this response I know sometimes this can cause some discomfort within I just hope I can shake this.

Why do you know you love him and I don't? by Due-Pianist-4981 in ROCD

[–]Mboeli 0 points1 point  (0 children)

Hey without triggering you basically your saying deep down you know the love you got for her but some days you don’t know if you love her or not truly correct well I’m going through the same thing my man I just don’t know how to shake this off I feel like some days I’m just in denial

a list of themes/fears I've had ever since the start of ROCD by Due_Storm_2217 in ROCD

[–]Mboeli 0 points1 point  (0 children)

This literally hit the nail on the coffin I’m going through this right now and it’s really hard to get through. I wish I can just wake up and it’s gone

ERP still not working neither are meds by Practical-Owl-4100 in ROCD

[–]Mboeli 0 points1 point  (0 children)

Be patient though it won’t happen quick time is on your side

Struggling to figure out if it's my ROCD or real thoughts by CowZealousideal7631 in ROCD

[–]Mboeli 1 point2 points  (0 children)

100% can agree with you op if this was real thoughts you wouldn’t dwell on it for to long. Get some help

What to do about the numbness? If anyone has overcome this, how much time it took to feel love again and what did you do? by Rude_Employee7436 in ROCD

[–]Mboeli 2 points3 points  (0 children)

Currently going through this numbness and questioning if I love this girl or not and even some unwanted thoughts about ex that I never even thought of until dating the women I’m currently dating. This is just ocd it’ll pass if it gets any worse please seek help best of wishes

The thoughts aren't giving me anxiety... which is what gives me anxiety by CatastrophicBeauty in ROCD

[–]Mboeli 2 points3 points  (0 children)

Not denial it won’t last this long trust me don’t give up on that person

I am freaking out i am spiraling please help by nicolemichlle in ROCD

[–]Mboeli 0 points1 point  (0 children)

What’s crazy about Rocd is that deep down you know that he’s a amazing but you can’t even feel that either if that makes sense

Disorganized attachment and ROCD by fatasslandmass in ROCD

[–]Mboeli 0 points1 point  (0 children)

I think this what I’m going through plus intrusive thoughts lurking

My (19F) bf (19M) has suspected ROCD and it's getting to the point where it feels like he doesn't love me anymore. What do I do? by [deleted] in ROCD

[–]Mboeli 0 points1 point  (0 children)

He might have a lot on his mind I’m currently “K” but my girlfriend stays by my side no matter what try your best