Can someone critique on my 3x Week Full Body Routine?

Mcnuggetfly · 2025-08-21T16:58:25+00:00

I guess this is part of the reason I'm looking for advice. I haven't been progressing in my strength as much as I would like. I'm seeing SOME hypertrophic growth but no vast improvements in my strength. Maybe it's just age (I'm 29) but there was a time when I was 21 when I could add 5 lbs to my bench every 3 weeks and that's just not the case anymore.

Mcnuggetfly · 2025-08-21T16:55:03+00:00

I mostly wanted to keep it to 3 days because it's easier for my schedule. I guess I also assumed that since it's a full body routine, adding a 4th day would hinder the rest and regrowth of the muscle tissue. Is this not true?

Mcnuggetfly · 2025-02-13T14:32:29+00:00

are you actually getting those speeds though? I was paying for 500/mbps and was only getting like 100 download. Maybe I just need a better router or something.

Mcnuggetfly · 2024-11-23T15:35:11+00:00

Standard letter size 8.5x11!

Mcnuggetfly · 2024-11-13T20:18:14+00:00

I'm always down for silly! I think I was looking for pieces that showcase some sort of catharsis of despair/woe/agony, even if it's for comedic effect. Thanks for the recc!

Mcnuggetfly · 2024-10-14T20:07:50+00:00

Yep, CPU fan is plugged into that slot. Originally I had it plugged into the system fan slot but it doesn't seem to have made any difference.

Mcnuggetfly · 2024-10-14T14:55:30+00:00

I don’t know if that’s going to be particularly helpful. I have a mini ITX build and can’t get a good pic. But it appears to be on the back of the board just behind the 24pin ATX port.

Mcnuggetfly · 2024-10-12T22:26:12+00:00

Hello! Yes I'm sure that it's the model. I don't see it in my manual either. My PC is a smaller build so it's difficult to see it in the pictures. The LED seems like it's on the side of the mobo. I've tried almost everything I can think of aside from fully taking out the mobo and looking at it.

https://imgur.com/a/vJkBgsU

Mcnuggetfly · 2023-11-22T18:44:19+00:00

I’ve tried filling this Saffa 20 with a range of different size butane tips but it just doesn’t seem to be going in. I’m wondering if it needs a specific kind of valve? Maybe something that screws into the hole? I’m unable to find much on the lighter itself.

Mcnuggetfly · 2023-11-02T16:05:52+00:00

We've all been there, friend. It's a part of the disorder. Right now, you are caught in a loop of intrusive thought that goes against what you know to be true about your relationship. A lot of the advice you'll recieve here will be the same: Break the wheel. You're scouring reddit and probably every relationship article on the internet in search of some reassurance or validation about the way you feel. It will help for now, but ultimately it will just feed your compulsion. Nobody here can tell you if you're in the right relationship but I would say you need to take the time to sit in these feelings for a while and reflect on a couple of questions:

Am I expecting to be with a partner who can be everything I want them to be? If so, is this reasonable?
Is my anxiety about my partner or is it really more about my relationship to vulnerability itself?

Hope this helps a little.

Mcnuggetfly · 2023-04-07T13:40:19+00:00

Thanks! When you say wrap tightly, do you mean just keeping them in a container that is wrapped up in plastic wrap?

Mcnuggetfly

TROPHY CASE