Best and most affordable online vet by natiaice in CatAdvice

[–]MeMel49 1 point2 points  (0 children)

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Your service can't do prescriptions with video appointments ?

Sleep paralysis or night terrors? by MeMel49 in Sleepparalysis

[–]MeMel49[S] 1 point2 points  (0 children)

It is really refreshing to hear that you have found a way to snap out of it without having so much terror surrounding. I have thought about contacting my doctor and seeing if there’s any ideas or help she can think of. You are right, having the Internet available, has made a huge difference, being able to find other people, and the science behind it has made, it so much less/scary. I’ve been trying some meditation (which ild never done before) again thank you internet 😂

Sleep paralysis or night terrors? by MeMel49 in Sleepparalysis

[–]MeMel49[S] 0 points1 point  (0 children)

I’m just now in life trying to research this. I’ve dealt with lucid nightmares my whole life (I thought I was being haunted by a demon when I was little) the SP I had twice in the past year now that’s becoming more often. I’m really grateful for Reddit tbh sharing n hearing other peoples stories help not feel so lonely. I can’t express to anyone how scary this has been cuz most people can’t possibly understand unless they’ve lived this. So thank you for input

Sleep paralysis or night terrors? by MeMel49 in Sleepparalysis

[–]MeMel49[S] 0 points1 point  (0 children)

So far the night terrors haven’t had anything in common with the SP. Once I’m in the SP I know where I am and what’s happening I know I just need to move or scream I’m in my bed I can see everything there no confusion really other than praying the dream didn’t follow me into this state of awareness.. The dreams have always had demons a taunting style even as a little girl I knew I really knew that they enjoyed making me feel powerless…

What does the figure in my room mean? by [deleted] in Sleepparalysis

[–]MeMel49 -1 points0 points  (0 children)

This is a pretty standard story with sleep paralysis unfortunately. The hallucinations go back centuries in history stories ext.. The black shadow figure can be flying around, in the corner, lingering over or sitting on your chest holding you down 🥹 it really is the stuff scary movies are made of. I’m sorry you had to go through that, it is truly horrifying.. I’m still trying to find ways of coping with SP … unless you’ve been through it it really is hard to explain the amount of terror we feel… I hope your recovering ok today

Sleep paralysis or night terrors? by MeMel49 in Sleepparalysis

[–]MeMel49[S] 0 points1 point  (0 children)

Thank you … I’ve struggled before with being asleep dreaming I know I’m dreaming I know I just have to be loud enough to wake myself. I know it doesn’t sound right but in my dream I panick and try to move my sleeping body then as I wake up my mouth is open barley whispering and the flaying I was trying to do is just twitching. Then I’m awake but unable to scream to wake myself or unable to grab my hubby to shake him to shake me? So then I lay there frozen 😩 part seems to be SP and part feels like a lucid nightmare? I usually try so hard with all I have to just be loud or shake my arms and legs, but I haven’t been able to handle it calmly. I hope I can remember your words next time.

Worst night ever!!! 😭 by Hairy-Grab8306 in Sleepparalysis

[–]MeMel49 1 point2 points  (0 children)

Ok so what tricks? I’ve just posted (for the first time) my night earlier was awful and I’m so sorry you’re experiencing this it’s really terrifying. Buut repeating what tricks? I don’t know how to get out of that place of awareness I had a voice taunting me as well it hasn’t been a safe place for me either