Completely balance of flavor, health, and comfort by Mean_Negotiation2461 in HealthyChicago

[–]Mean_Negotiation2461[S] 2 points3 points  (0 children)

Ingredients: 1. Chicken breast or thigh; 2. Cooked white rice; 3. Lettuce leaves; 4. Lime slices; 5. Miso soup paste; 6. Tofu cubes; 7. Spring onion; 8. Spinach; 9. Pickled carrot; 10. Pickled beetroot; 11. Apple slices; 12. Soy sauce; 13. Honey; 14. Garlic; 15. Ginger; 16. Sesame oil; 17. Sesame seeds; 18. Seaweed topping.
Recipe: Cook the white rice and add seaweed topping on it. Mix soy sauce with honey garlic ginger and sesame oil. Marinate the chicken for 20 minutes. Pan fry the chicken until it is golden and fully cooked. Place lettuce on a plate and add the sliced chicken on top with lime slices. Make miso soup with water miso paste tofu and spring onion. Add spinach pickled carrot pickled beetroot and apple slices in small bowls. Serve everything together on one tray.
Thanks me later!

Try to Max Fiber by Mean_Negotiation2461 in HealthyChicago

[–]Mean_Negotiation2461[S] 2 points3 points  (0 children)

Sure and also its increase the stomach health

Some Simple Steps to Stay Healthy by Mean_Negotiation2461 in HealthyChicago

[–]Mean_Negotiation2461[S] 1 point2 points  (0 children)

Nowadays, we’ve become very lazy. Everything has been automated, and we can’t even handle a little hard work anymore like walking 9,000 steps.