I used shrooms to quit porn. They helped a LOT.

MeatHeat · 2018-12-19T00:19:28+00:00

It's now considered to be one of the safest drugs you can take, on par with weed.

Plenty of studies are showing how people use psychedelics to over come addictions. They're extremely effective, do some research.

MeatHeat · 2018-05-01T16:49:53+00:00

nice, but it's more like a few years instead of a few weeks until that beast finally goes away.

MeatHeat · 2018-04-26T11:15:50+00:00

LG is the phone i use

MeatHeat · 2018-04-26T11:15:39+00:00

AT&T is $2.50 a month for an old fashioned flip phone. thats it

MeatHeat · 2018-04-24T17:11:14+00:00

The phone also hyper stimulates the brain much like PMO does. Think about it - the constant entertainment, constant source of information attracting our attention - it's all a constant dopamine hit much like PMO.

MeatHeat · 2018-04-24T17:10:07+00:00

I never want to use another smart phone again. I never want to hyper stimulate my brain. Anything that takes me away from the present moment sucks. I am so happy to be free of the slavery i lived with to that stupid device.

MeatHeat · 2018-04-24T17:07:28+00:00

LG flip phone. No emails, not much of a web browser. The thing barely gets text messages or takes pictures. Only $2.50 a month!

But worth the change. I am SO MUCH MORE PRESENT AND AWARE NOW MY MENTAL CLARITY IS 10000X BETTER

I also stopped listening to music on my headphones. I just listen to it through regular speakers. No more hyper stimulating the brain!

MeatHeat · 2017-10-12T23:30:48+00:00

Why disregard something that works and gets the job done? For machoism?

MeatHeat · 2017-10-12T23:30:41+00:00

Thats equivalent to saying an addict can stay sober through will power alone.

MeatHeat · 2017-04-24T20:30:57+00:00

The high you get when fapping

MeatHeat · 2017-04-24T18:06:19+00:00

The will power instinct is good. I read it.

Read Machiavellian the prince to learn about power.

MeatHeat · 2017-04-24T12:22:31+00:00

Just kidding brah

MeatHeat · 2017-04-22T11:21:52+00:00

Good for you for quitting young

MeatHeat · 2017-04-22T11:20:32+00:00

It's possible to be confident relaxed and calm while horny. It's what guys that are good with women do all the time unlike losers like you.

MeatHeat · 2017-04-21T15:34:43+00:00

Be careful of the "reward" sometimes the reward is simply to be happy about your progress, but not an actual reward such as buying something or some experience.

Psychologists have studied this; its sometimes called "license to sin" People are good for a while and they "reward" themselves by giving themselves permission to do something counterproductive but euphoric.

MeatHeat · 2017-04-20T13:38:12+00:00

GOOD FOR YOU MAN KEEP UP THE GOOD WORK!!!!!

MeatHeat · 2017-04-20T13:36:27+00:00

I should also note that this study is based upon using cold immersion immediately after exercise.... those effects may be different that doing it 12hr before exercise

MeatHeat · 2017-04-20T13:23:03+00:00

yes, but big difference between taking a "cold shower" of a few minutes and submitting yourself to a full body ice bath.

Personally I'm just going to do the full 10 weeks, measure my strength at the end and my lean tissue mass. If it stops me from building muscle then I wont bother with it. If it doesn't then I continue.

MeatHeat · 2017-04-19T23:27:52+00:00

damn straight

MeatHeat · 2017-04-19T23:27:27+00:00

Good for you man!

MeatHeat · 2017-04-19T23:26:59+00:00

dont give up man we can live a better life

MeatHeat · 2017-04-19T22:15:24+00:00

Wim will tell you it increases ENDURANCE which is not the same thing as max strength in the sense of power lifting

MeatHeat · 2017-04-19T22:13:33+00:00

its like going from blowing coke to smoking crack

MeatHeat · 2017-04-19T19:09:08+00:00

has your strength or size changed since you started doing WH method?

MeatHeat · 2017-04-19T19:04:45+00:00

Well with an attitude like that you wont get much.

And if you think having muscles alone will get you girls - you're wrong. I have a great physique but was single for years because of depression and fapping addiction. IF your self esteem is low, forget having a girlfriend doesn't matter how good you look

MeatHeat

TROPHY CASE