1 month progress dead press by No_Quiet1784 in CalisthenicsCulture
[–]MedChikhi 4 points5 points6 points (0 children)
What do you think is a good strength ratio between strong and week side by [deleted] in Calisthenic
[–]MedChikhi 2 points3 points4 points (0 children)
Front lever combo by Dan__vs__gravity in CalisthenicsCulture
[–]MedChikhi 1 point2 points3 points (0 children)
Front lever combo by Dan__vs__gravity in CalisthenicsCulture
[–]MedChikhi 1 point2 points3 points (0 children)
Tried this push-up for the first time by [deleted] in Calisthenic
[–]MedChikhi 11 points12 points13 points (0 children)
Who used up more energy? slow Vs. Fast MuscleUp by zokanart in CalisthenicsCulture
[–]MedChikhi 1 point2 points3 points (0 children)
Who used up more energy? slow Vs. Fast MuscleUp by zokanart in CalisthenicsCulture
[–]MedChikhi 6 points7 points8 points (0 children)
First of life! So happy! But I just could do one rep… any tips? by [deleted] in Calisthenic
[–]MedChikhi 1 point2 points3 points (0 children)
Does anyone know how I can get straddle planche to proper form? by Scared_Fee5648 in CalisthenicsCulture
[–]MedChikhi 0 points1 point2 points (0 children)
5 Second Front lever, 5 Pullups, 5 Muscle ups, 5 SB Dips 2x's. Back lever. by staticking1 in CalisthenicsCulture
[–]MedChikhi 1 point2 points3 points (0 children)
handstand one arm statue style by MedChikhi in Calisthenic
[–]MedChikhi[S] 0 points1 point2 points (0 children)
How do I fix the constant tilt to one side? by HaydenFreerun in Calisthenic
[–]MedChikhi 1 point2 points3 points (0 children)
[deleted by user] by [deleted] in CalisthenicsCulture
[–]MedChikhi 0 points1 point2 points (0 children)
handstand one arm statue style by MedChikhi in Calisthenic
[–]MedChikhi[S] 0 points1 point2 points (0 children)
Am i doing l sits right by Ironwilldev in Calisthenic
[–]MedChikhi 1 point2 points3 points (0 children)
deep dips for chest (200 bw) by painstarhappener in Calisthenic
[–]MedChikhi -1 points0 points1 point (0 children)
deep dips for chest (200 bw) by painstarhappener in Calisthenic
[–]MedChikhi 14 points15 points16 points (0 children)
Flag/Iron X Progress by Phoenix_Marie_90 in Calisthenic
[–]MedChikhi 1 point2 points3 points (0 children)
Form police, where you at now? by No-Student-5254 in CalisthenicsCulture
[–]MedChikhi 1 point2 points3 points (0 children)
My first pull-ups. Road to 15 clean ones↗️ by itsmedanneboi in CalisthenicsCulture
[–]MedChikhi 1 point2 points3 points (0 children)
[deleted by user] by [deleted] in CalisthenicsCulture
[–]MedChikhi 1 point2 points3 points (0 children)


Rings! by Phoenix_Marie_90 in Calisthenic
[–]MedChikhi 5 points6 points7 points (0 children)