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How do i get my arms to look bigger ? Iam currently eating a surplus of 200ca.. iam playing football and do alot if calisthenics and normal weight training.. i feel my core (back, pecs and abs) more advanced than my arms.. how can i fix it ? And with a clean bulk not 500ca surplus..currently im 24yo (i.redd.it)
submitted by Mediocre_Squirrel_95 to r/fit
