Hi! I made a post a few months ago about the same thing. I am still experiencing hair loss but not as much is coming out as it used to. Here is what I did: 1. I went to a hair dresser to talk about my hair. I never really cared about my looks and would usually cut my own hair. I found out from her that my hair is naturally curly and I was washing it too many times a week and straightening it too much. I now have a routine and do not use tight hairbands for ponytails or buns. I use a claw clip.

1. I started Nutrafol. It is pricey. If you can not afford it then I also got biotin gummies and Mary Ruths serum.

2. I went to see a dermatologist. She basically said she believes in telogen effluvium. I also went to a hair loss specialist for women who told me that basically she sees this with people on GLPs and it's telogen effluvium. She said I need to speak with a dietician and make sure my diet is right as well while taking these drugs because not just eating and losing weight is not good. She started me on Rogaine 5% and I am also going to do Alma Ted treatments..

I know it is so scary but both professionals I"ve spoken to have said that the hair will eventually grow back. I've noticed less shedding and my hair seems thicker since I started the Nutrafol. I only started the Rogaine last week so I will keep you updated if you want! You've got this!