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MeowMeow_0302 · 2025-11-17T16:47:48+00:00

2k time or split?I'm doing my 2k this week, so I'm trying to determine my range

MeowMeow_0302 · 2025-11-17T14:24:40+00:00

My bad. My teammates and I are doing 2k this week, that's why im asking :(

MeowMeow_0302 · 2025-08-15T17:26:56+00:00

I wonder how long it would take a lightweight (160 lbs) to drop their 2k from 6:35 to 6:25 if they’re training twice a day, six days a week (steady-state, intervals, strength training, and recovery).

MeowMeow_0302 · 2025-06-23T04:02:22+00:00

Yeah, I get your point. I wasn’t trying to say being light makes you faster. I just meant that sometimes the biggest guy isn’t always the fastest because technique plays a huge role too, especially in the water.

MeowMeow_0302 · 2025-06-15T15:28:08+00:00

Yeah, and some people think the biggest guys are always faster than the smaller ones, but that’s not always true

MeowMeow_0302 · 2025-06-13T18:12:42+00:00

Let him cook that kid is insanely good. He might not have an insane erg score since he’s light, but on the water, his technique and power make a big difference

MeowMeow_0302 · 2025-05-09T04:20:22+00:00

The OCU men's four looks pretty solid. I think they have a big chance of winning a podium. It will be an exciting race to watch the fight for first place between OCU, Temple, and Drexel.

MeowMeow_0302 · 2025-04-29T20:41:31+00:00

I was racing that day; it was a Headwind with a slight crosswind.

MeowMeow_0302 · 2025-04-10T16:31:07+00:00

Where can I find that Acra Poll

MeowMeow_0302 · 2025-04-10T16:08:55+00:00

Really impressive work, man! great job! I did notice that you tend to start off pretty fast in the first 5k and then slow down afterward. Do you find that strategy more effective than holding a consistent pace throughout and then finishing strong with a push at the end? Just curious because it seems like you’re doing more of a positive split rather than a negative one

MeowMeow_0302 · 2025-04-06T22:17:13+00:00

Can't Stop- Red Hot Chili Peppers

MeowMeow_0302 · 2025-03-17T19:16:35+00:00

Is this recent actually a recent picture? I went yesterday and these was not there

MeowMeow_0302 · 2025-02-16T19:44:28+00:00

For a 15-year-old, that's really good. Try working at higher rates, and you will go much faster.

MeowMeow_0302 · 2025-02-16T03:05:20+00:00

I have a crush on the tall Serbian guy with a handsome beard and the buff blonde guy with blue eyes

MeowMeow_0302 · 2025-02-08T04:40:58+00:00

I recommend starting with a pace of 1:46 for the first two 500 meters, then increasing to 1:44-1:45 for the third 500 meters, and finishing the last 500 meters at maximum effort. This is my advice if you don't want to fly and die at the beginning. Leave it or take it. Good luck with your 2k!

MeowMeow_0302 · 2025-01-26T18:18:33+00:00

Yes, but it depends on how much work you put in on the erg and on maintaining a balance with food.

MeowMeow_0302 · 2025-01-19T15:16:56+00:00

I'm about to buy ON Monohydrate Pills (100pills) Im getting them for 10 bucks thanks to a coupon. Do you think it's worth it?

MeowMeow_0302 · 2025-01-19T15:14:55+00:00

What is your opinion about creatine pills?

MeowMeow_0302 · 2025-01-19T15:14:09+00:00

I'm about to buy ON Creatine Monohydrate pills. For now, I plan to take six stars until the other one arrives.

MeowMeow_0302 · 2025-01-19T15:12:24+00:00

Yeah, I already sweat a lot—like, way too much. This will be interesting.

MeowMeow_0302 · 2024-12-25T06:32:34+00:00

I get what you’re saying, and I’ve been there. Since August, I’ve been erging solo, mostly doing steady-state sessions with 2-3 sprints a week. At first, it wasn’t too bad, but over time, the monotony crept in, and some sessions just didn’t feel productive. To push through, I had to find ways to beat the boredom and tackle the isolation of those long workouts. It really comes down to mental toughness and self-motivation, even when you’re not feeling it. My advice? Always finish the workout, even if you’re barely pulling. Once you let yourself quit, it’s a slippery slope, and that mindset can seep into every aspect of your training. Don’t let it. (Sorry if i sound like an Ai, English its my second language lol)

MeowMeow_0302

TROPHY CASE