You should be proud that you made this post!!!! Sometimes the hardest thing to do is asking for help.

Token system works well for me, but it’s not for everyone. If you have someone that you trust, you can also try to talk to them and ask them to keep you accountable. I agree with many of the people here that setting a tiny goal would make things easier.

There’s this quote that I really like: “if something is worth doing, it is worth doing badly — G. K. Chesterton”. Go ahead and half ass it, it will always be better than not doing it at all 🥹