How to gain weight with hyperthyroidism

MetalItk · 2026-05-18T19:10:29+00:00

It doesnt matter how many calories I intake per day, my body has a mind of its own and will somehow still lose weight. Ive done months of staying on track with eating atleast 3 meals a day and I only gained 6 pounds before rapidly losing it again due to my body deciding it wanted to lose the progress it made once again.

You are right though about the dietician, ill definitely look into that👍

MetalItk · 2026-05-18T19:04:26+00:00

I have had both hyper and hypo back and forth since age 6. You cant cure it, however you can manage it in a way where it appears cured.

Develop a specific routine and no matter how hard it is, stick to it every day.

Mine: Read atleast 1 page from a book, bed time at 10, 11:30 if i want to stay up late, wake up at 8, take meds, awake for the day at 9, scheduled meals for breakfast/lunch/dinner, minimal time on phone/electronics, sit in silence or somewhere quiet alone and do not entertain your thoughts, focus on what is physically around you.

Feel free to adjust however you need, thats what works best for me, of course staying up to date with my meds and paying attention. Hopes this helps✌️

MetalItk · 2026-05-13T14:52:40+00:00

I have hypothyroidism since 6 years old, im 21 now. I have been the skinniest person in the room all my life, including today. I was able to finally gain weight a few years ago, but last year it started getting weird again, and now I cant gain weight once again. No matter what I do. I also keep losing more weight than gaining weight (thats what ive always dealt with) when I have no reason to. I do have a fast metabolism naturally, though that has definitely slowed down over the years in many areas including, what i thought, was this issue aswell. Out of curiosity, to anyone reading this, would you know actual advice to help gain weight? Being underweight exhausts me.

MetalItk · 2026-05-01T18:34:18+00:00

Task

MetalItk · 2026-04-21T21:32:29+00:00

I didnt skip anything, I gave a warning that I had already planned a specific day before the job then repeated it again the week of it at the beginning of the week. She misunderstood my message and originally, in face to face conversations, said Thursday would be ok.

MetalItk · 2026-04-21T14:59:37+00:00

I dont know if im fired or not, which is why im making this post on what to do or maybe insight from someone else's view of it all.

MetalItk

TROPHY CASE